Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 minute hollow hold
2. 30 weighted lunges (15 each side)
3. 20 crunches
4. 60 minutes physical activity
5. 5 mile bike ride
6. 2 minute plank for 3 days
7. Do 2 consecutive workouts
8. 20 windmills
9. 50 jumping jacks
10. 1 mile jog
11. 30 knee raises
12. 20 minutes yoga/meditation
13. 20 dumbbell overheads
14. 20 weighted calf raises for 3 days
15. 20 weighted step ups
16. 30 minute walk
17. 12 dumbbell front raises
18. 30 glute bridges
19. set a new PR
20. 7 accumulated minutes of figure 8s
21. 2 servinngs of veggies/per meal/5 days
22. 20 toe touches
23. 25 squats
24. 8 hours of sleep
25. 15 minutes of stretching
26. 12 dumbbell T raises
27. 30 dumbbell bench press
28. 15 v ups
29. 15 dumbbell curls
30. 10 flights of stairs
31. 30 burpees
32. Drink 1/2 body weight (oz)/5 days