Wash your hands Change the intensity/ parameters of your program Drink a cup of water You are wearing something red Say hello to someone new Do 3 warm up stretches You came to Cardiac 2 times this week Check your oxygen levels Say hello to the office staff You are wearing sneakers Try a new piece of equipment Check your pulse Do 3 cool down exercises Add 5 minutes to your workout Try the rowing machine Encourage a fellow cardiac patient Take a lap around the inside of our clinic Compliment your therapist Check the Rehab calendar You heard someone talk about the Bills or Sabres Tell someone the joke of the day You heard someone complain about the weather Lift 5 pound weights 30 times You saw your cardiologist this year Wash your hands Change the intensity/ parameters of your program Drink a cup of water You are wearing something red Say hello to someone new Do 3 warm up stretches You came to Cardiac 2 times this week Check your oxygen levels Say hello to the office staff You are wearing sneakers Try a new piece of equipment Check your pulse Do 3 cool down exercises Add 5 minutes to your workout Try the rowing machine Encourage a fellow cardiac patient Take a lap around the inside of our clinic Compliment your therapist Check the Rehab calendar You heard someone talk about the Bills or Sabres Tell someone the joke of the day You heard someone complain about the weather Lift 5 pound weights 30 times You saw your cardiologist this year
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wash your hands
Change the intensity/ parameters of your program
Drink a cup of water
You are wearing something red
Say hello to someone new
Do 3 warm up stretches
You came to Cardiac 2 times this week
Check your oxygen levels
Say hello to the office staff
You are wearing sneakers
Try a new piece of equipment
Check your pulse
Do 3 cool down exercises
Add 5 minutes to your workout
Try the rowing machine
Encourage a fellow cardiac patient
Take a lap around the inside of our clinic
Compliment your therapist
Check the Rehab calendar
You heard someone talk about the Bills or Sabres
Tell someone the joke of the day
You heard someone complain about the weather
Lift 5 pound weights 30 times
You saw your cardiologist this year