washyourhandscomplimentyourtherapisttry a newpiece ofequipmentmakesomeonesmileencouragea fellowpatientincreaseexerciseby 10repetitionsadd 5minutes toyourworkoutsay hellotosomeonenewyou did yourhomeexerciseprogram lastnightyou sawyourdoctor thisyearhave adrink ofwateryoucheckedin at thefront deskyou madeyourcopayyou madefollow upappointmentsstand upand sitdown 10timessay helloto theoffice stafftake a laparound theinside ofour clinicyoucompleted 3sets of anexerciseadjust yourposture,shouldersback!tellsomeonea jokeyou heardsomeonetalk aboutthe Bills orSabresyou used3 piecesofequipmentyou arewearingsneakersyou heardsomeonecomplainabout theweatherwashyourhandscomplimentyourtherapisttry a newpiece ofequipmentmakesomeonesmileencouragea fellowpatientincreaseexerciseby 10repetitionsadd 5minutes toyourworkoutsay hellotosomeonenewyou did yourhomeexerciseprogram lastnightyou sawyourdoctor thisyearhave adrink ofwateryoucheckedin at thefront deskyou madeyourcopayyou madefollow upappointmentsstand upand sitdown 10timessay helloto theoffice stafftake a laparound theinside ofour clinicyoucompleted 3sets of anexerciseadjust yourposture,shouldersback!tellsomeonea jokeyou heardsomeonetalk aboutthe Bills orSabresyou used3 piecesofequipmentyou arewearingsneakersyou heardsomeonecomplainabout theweather

DeGraff Wellness BIngo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wash your hands
  2. compliment your therapist
  3. try a new piece of equipment
  4. make someone smile
  5. encourage a fellow patient
  6. increase exercise by 10 repetitions
  7. add 5 minutes to your workout
  8. say hello to someone new
  9. you did your home exercise program last night
  10. you saw your doctor this year
  11. have a drink of water
  12. you checked in at the front desk
  13. you made your copay
  14. you made follow up appointments
  15. stand up and sit down 10 times
  16. say hello to the office staff
  17. take a lap around the inside of our clinic
  18. you completed 3 sets of an exercise
  19. adjust your posture, shoulders back!
  20. tell someone a joke
  21. you heard someone talk about the Bills or Sabres
  22. you used 3 pieces of equipment
  23. you are wearing sneakers
  24. you heard someone complain about the weather