DeGraff Wellness BIngo

DeGraff Wellness BIngo Card
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This bingo card has a free space and 24 words: compliment your therapist, have a drink of water, you are wearing sneakers, you made your copay, you did your home exercise program last night, say hello to someone new, encourage a fellow patient, say hello to the office staff, increase exercise by 10 repetitions, try a new piece of equipment, you heard someone talk about the Bills or Sabres, you heard someone complain about the weather, adjust your posture, shoulders back!, you checked in at the front desk, tell someone a joke, take a lap around the inside of our clinic, add 5 minutes to your workout, you saw your doctor this year, stand up and sit down 10 times, you made follow up appointments, you completed 3 sets of an exercise, you used 3 pieces of equipment, make someone smile and wash your hands.

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