(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Brush your teeth (+ tongue) 2x day
Do not bite nails or
pick at cuticles
Floss to removes food and plaque caught between teeth
Replace toothbrush every 3 months
Let hair air dry when possible
Avoid sticky/sugary foods in order to keep your teeth and gums healthy.
Apply deodorant daily, repeat as necessary
Avoid exposure to very high levels of noises
Protect ears by protecting hearing
Use a soft bristle for brushing teeth.
Clean ears regularly
Visit Dentist 2x year!
Regularly wash and condition your hair &scalp
Use comb for hair- to prevent breakage
Avoid listening to head phones at loud volume levels
Use body soap to rid body of dirt/oil
Wet hair, apply small amount of shampoo and massage into scalp, then rinse.
Trim nails regularly using clippers or file
Avoid tobacco as it's unhealthy and stains teeth
Avoid sharing items that touched hair, wash hair after swimming
After bath, apply lotion
Flush out anything stuck in your eye
Changes in color, shape or texture of nails could indicate health concerns
Wear earplugs or noise cancelling headphones as necessary
Keep nails dry and clean (prevents bacteria)
Use mouth guard when necessary during sports to protect your teeth.
