Wellness and Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Enhance personal gifts or traits
2. Educate yourself on your mental illness
3. participate in meaningful activities
4. Hope
5. Redirect your thoughts
6. Peer Support
7. Eat a balanced diet
8. 70-90% find improved quality of life
9. Take time for yourself
10. Engage in exercise
11. Reduce stressors
12. Recovery is possible
13. Engage in your own recovery
14. Establish goals
15. Believe in yourself
16. Positive thinking
17. Take medication as prescribed
18. Have fun
19. Learn relaxation techniques
20. Make positive friendships
21. Practice coping skills
22. Talk about your needs
23. Understand recovery is a process
24. Learn from the past