Wellness and Recovery Bingo

Wellness and Recovery Bingo Card
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This bingo card has a free space and 24 words: Peer Support, Engage in your own recovery, Positive thinking, Take medication as prescribed, Practice coping skills, Engage in exercise, Learn relaxation techniques, Eat a balanced diet, Make positive friendships, Talk about your needs, Recovery is possible, Hope, Believe in yourself, Educate yourself on your mental illness, participate in meaningful activities, 70-90% find improved quality of life, Take time for yourself, Understand recovery is a process, Redirect your thoughts, Learn from the past, Enhance personal gifts or traits, Establish goals, Have fun and Reduce stressors.

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