(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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See how long you can wall sit for (share)
Meal prep for the next day and stick to it
Share a positive about your day
Try a new reciepe
Floss your teeth
Read for 30 min
Go to bed a half hour earlier
Do something outstanding on your to do list
Journal for 5 min
Complete your goal for the week
Try a new workout
Spend quality time with someone you love
Do a five minute stretch routine
See how long you can plank (share)
Eat a carrot
See how many push-ups you can do without stopping
Set a goal for the week (share)
Do an evening workout
Meditate for 10 min
Make a healthy eating choice
Dance Party! (Pick a song and bust a move)
Drink 2L of water in a day
Get 10,000 steps in a day
Share/Challange someone to a workout
Go for a walk
Calorie count for a day
Do a morning workout
Take deep breaths for 2 min
Spend a half hour of unnecessary screen time away from screens
Eat the rainbow (share a pic of a colourful healthy meal)
