Spendquality timewithsomeoneyou loveDo amorningworkoutTake deepbreathsfor 2 minReadfor 30minTry anewreciepeEat therainbow(share a picof a colourfulhealthy meal)Go to beda halfhourearlierGet10,000steps in adayCaloriecount fora dayFlossyourteethEat acarrotGo fora walkSee howlong youcan wall sitfor (share)Share apositiveaboutyour daySee howmany push-ups you cando withoutstoppingTry anewworkoutGet out innature(share apic)Journalfor 5minDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutSet a goalfor theweek(share)Completeyour goalfor theweekDo a fiveminutestretchroutineMeditatefor 10minMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Share/Challangesomeone to aworkoutSee howlong youcan plank(share)Dosomethingoutstandingon your to dolistMeal prepfor the nextday and stickto itSpendquality timewithsomeoneyou loveDo amorningworkoutTake deepbreathsfor 2 minReadfor 30minTry anewreciepeEat therainbow(share a picof a colourfulhealthy meal)Go to beda halfhourearlierGet10,000steps in adayCaloriecount fora dayFlossyourteethEat acarrotGo fora walkSee howlong youcan wall sitfor (share)Share apositiveaboutyour daySee howmany push-ups you cando withoutstoppingTry anewworkoutGet out innature(share apic)Journalfor 5minDrink 2Lof waterin a daySpend a halfhour ofunnecessaryscreen timeaway fromscreensDo aneveningworkoutSet a goalfor theweek(share)Completeyour goalfor theweekDo a fiveminutestretchroutineMeditatefor 10minMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Share/Challangesomeone to aworkoutSee howlong youcan plank(share)Dosomethingoutstandingon your to dolistMeal prepfor the nextday and stickto it

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend quality time with someone you love
  2. Do a morning workout
  3. Take deep breaths for 2 min
  4. Read for 30 min
  5. Try a new reciepe
  6. Eat the rainbow (share a pic of a colourful healthy meal)
  7. Go to bed a half hour earlier
  8. Get 10,000 steps in a day
  9. Calorie count for a day
  10. Floss your teeth
  11. Eat a carrot
  12. Go for a walk
  13. See how long you can wall sit for (share)
  14. Share a positive about your day
  15. See how many push-ups you can do without stopping
  16. Try a new workout
  17. Get out in nature (share a pic)
  18. Journal for 5 min
  19. Drink 2L of water in a day
  20. Spend a half hour of unnecessary screen time away from screens
  21. Do an evening workout
  22. Set a goal for the week (share)
  23. Complete your goal for the week
  24. Do a five minute stretch routine
  25. Meditate for 10 min
  26. Make a healthy eating choice
  27. Dance Party! (Pick a song and bust a move)
  28. Share/Challange someone to a workout
  29. See how long you can plank (share)
  30. Do something outstanding on your to do list
  31. Meal prep for the next day and stick to it