(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive about your day
Calorie count for a day
Journal for 5 min
See how long you can wall sit for (share)
Meal prep for the next day and stick to it
Dance Party! (Pick a song and bust a move)
Try a new workout
Set a goal for the week (share)
Spend quality time with someone you love
See how many push-ups you can do without stopping
Floss your teeth
Go to bed a half hour earlier
Do something outstanding on your to do list
Try a new reciepe
Do a morning workout
Take deep breaths for 2 min
Make a healthy eating choice
Go for a walk
Spend a half hour of unnecessary screen time away from screens
Eat a carrot
Get out in nature (share a pic)
Read for 30 min
Meditate for 10 min
Get 10,000 steps in a day
See how long you can plank (share)
Share/Challange someone to a workout
Eat the rainbow (share a pic of a colourful healthy meal)
