(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Try a new reciepe
Drink 2L of water in a day
Read for 30 min
Get out in nature (share a pic)
Meal prep for the next day and stick to it
Do a morning workout
Try a new workout
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
See how long you can wall sit for (share)
Do something outstanding on your to do list
See how long you can plank (share)
Get 10,000 steps in a day
Spend quality time with someone you love
Do a five minute stretch routine
Meditate for 10 min
Share/Challange someone to a workout
Go for a walk
Make a healthy eating choice
Calorie count for a day
Journal for 5 min
Share a positive about your day
Dance Party! (Pick a song and bust a move)
Eat the rainbow (share a pic of a colourful healthy meal)
