(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
See how long you can plank (share)
Take deep breaths for 2 min
Do a five minute stretch routine
Do an evening workout
Dance Party! (Pick a song and bust a move)
Do a morning workout
Share a positive about your day
Set a goal for the week (share)
Try a new workout
Calorie count for a day
Meal prep for the next day and stick to it
Read for 30 min
Floss your teeth
Share/Challange someone to a workout
Spend a half hour of unnecessary screen time away from screens
Go to bed a half hour earlier
Drink 2L of water in a day
Spend quality time with someone you love
Get out in nature (share a pic)
Eat a carrot
Go for a walk
Try a new reciepe
Get 10,000 steps in a day
Journal for 5 min
Meditate for 10 min
Complete your goal for the week
See how many push-ups you can do without stopping
Make a healthy eating choice
Do something outstanding on your to do list
Eat the rainbow (share a pic of a colourful healthy meal)
