(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate for 10 min
Journal for 5 min
Eat a carrot
Spend a half hour of unnecessary screen time away from screens
Complete your goal for the week
Do something outstanding on your to do list
Go for a walk
Floss your teeth
Do a morning workout
Go to bed a half hour earlier
Set a goal for the week (share)
Try a new reciepe
Get 10,000 steps in a day
Calorie count for a day
Share a positive about your day
Make a healthy eating choice
Drink 2L of water in a day
Do a five minute stretch routine
Try a new workout
See how long you can wall sit for (share)
See how many push-ups you can do without stopping
Eat the rainbow (share a pic of a colourful healthy meal)
