(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a five minute stretch routine
Drink 2L of water in a day
Complete your goal for the week
See how many push-ups you can do without stopping
Journal for 5 min
Try a new reciepe
Meal prep for the next day and stick to it
Spend quality time with someone you love
Meditate for 10 min
Read for 30 min
Make a healthy eating choice
Do something outstanding on your to do list
Dance Party! (Pick a song and bust a move)
Eat the rainbow (share a pic of a colourful healthy meal)
See how long you can plank (share)
Go to bed a half hour earlier
See how long you can wall sit for (share)
Do an evening workout
Get 10,000 steps in a day
Go for a walk
Try a new workout
Floss your teeth
Calorie count for a day
Eat a carrot
Spend a half hour of unnecessary screen time away from screens
