Eat therainbow(share a picof a colourfulhealthy meal)Do aneveningworkoutGet out innature(share apic)Get10,000steps in adayMeal prepfor the nextday and stickto itGo to beda halfhourearlierSet a goalfor theweek(share)Do amorningworkoutJournalfor 5minCaloriecount fora dayDance Party!(Pick a songand bust amove)Readfor 30minEat acarrotShare/Challangesomeone to aworkoutTry anewreciepeTry anewworkoutFlossyourteethMeditatefor 10minCompleteyour goalfor theweekDrink 2Lof waterin a dayGo fora walkSpend a halfhour ofunnecessaryscreen timeaway fromscreensDosomethingoutstandingon your to dolistSee howmany push-ups you cando withoutstoppingDo a fiveminutestretchroutineSee howlong youcan wall sitfor (share)Make ahealthyeatingchoiceShare apositiveaboutyour dayTake deepbreathsfor 2 minSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)Eat therainbow(share a picof a colourfulhealthy meal)Do aneveningworkoutGet out innature(share apic)Get10,000steps in adayMeal prepfor the nextday and stickto itGo to beda halfhourearlierSet a goalfor theweek(share)Do amorningworkoutJournalfor 5minCaloriecount fora dayDance Party!(Pick a songand bust amove)Readfor 30minEat acarrotShare/Challangesomeone to aworkoutTry anewreciepeTry anewworkoutFlossyourteethMeditatefor 10minCompleteyour goalfor theweekDrink 2Lof waterin a dayGo fora walkSpend a halfhour ofunnecessaryscreen timeaway fromscreensDosomethingoutstandingon your to dolistSee howmany push-ups you cando withoutstoppingDo a fiveminutestretchroutineSee howlong youcan wall sitfor (share)Make ahealthyeatingchoiceShare apositiveaboutyour dayTake deepbreathsfor 2 minSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat the rainbow (share a pic of a colourful healthy meal)
  2. Do an evening workout
  3. Get out in nature (share a pic)
  4. Get 10,000 steps in a day
  5. Meal prep for the next day and stick to it
  6. Go to bed a half hour earlier
  7. Set a goal for the week (share)
  8. Do a morning workout
  9. Journal for 5 min
  10. Calorie count for a day
  11. Dance Party! (Pick a song and bust a move)
  12. Read for 30 min
  13. Eat a carrot
  14. Share/Challange someone to a workout
  15. Try a new reciepe
  16. Try a new workout
  17. Floss your teeth
  18. Meditate for 10 min
  19. Complete your goal for the week
  20. Drink 2L of water in a day
  21. Go for a walk
  22. Spend a half hour of unnecessary screen time away from screens
  23. Do something outstanding on your to do list
  24. See how many push-ups you can do without stopping
  25. Do a five minute stretch routine
  26. See how long you can wall sit for (share)
  27. Make a healthy eating choice
  28. Share a positive about your day
  29. Take deep breaths for 2 min
  30. Spend quality time with someone you love
  31. See how long you can plank (share)