Meditatefor 10minTry anewreciepeGo fora walkDo a fiveminutestretchroutineSee howmany push-ups you cando withoutstoppingGet10,000steps in adayTake deepbreathsfor 2 minMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Completeyour goalfor theweekTry anewworkoutJournalfor 5minSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)FlossyourteethDrink 2Lof waterin a dayDo amorningworkoutShare apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensEat therainbow(share a picof a colourfulhealthy meal)Get out innature(share apic)Dosomethingoutstandingon your to dolistSee howlong youcan wall sitfor (share)Go to beda halfhourearlierDo aneveningworkoutSet a goalfor theweek(share)Meal prepfor the nextday and stickto itEat acarrotCaloriecount fora dayShare/Challangesomeone to aworkoutReadfor 30minMeditatefor 10minTry anewreciepeGo fora walkDo a fiveminutestretchroutineSee howmany push-ups you cando withoutstoppingGet10,000steps in adayTake deepbreathsfor 2 minMake ahealthyeatingchoiceDance Party!(Pick a songand bust amove)Completeyour goalfor theweekTry anewworkoutJournalfor 5minSpendquality timewithsomeoneyou loveSee howlong youcan plank(share)FlossyourteethDrink 2Lof waterin a dayDo amorningworkoutShare apositiveaboutyour daySpend a halfhour ofunnecessaryscreen timeaway fromscreensEat therainbow(share a picof a colourfulhealthy meal)Get out innature(share apic)Dosomethingoutstandingon your to dolistSee howlong youcan wall sitfor (share)Go to beda halfhourearlierDo aneveningworkoutSet a goalfor theweek(share)Meal prepfor the nextday and stickto itEat acarrotCaloriecount fora dayShare/Challangesomeone to aworkoutReadfor 30min

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 min
  2. Try a new reciepe
  3. Go for a walk
  4. Do a five minute stretch routine
  5. See how many push-ups you can do without stopping
  6. Get 10,000 steps in a day
  7. Take deep breaths for 2 min
  8. Make a healthy eating choice
  9. Dance Party! (Pick a song and bust a move)
  10. Complete your goal for the week
  11. Try a new workout
  12. Journal for 5 min
  13. Spend quality time with someone you love
  14. See how long you can plank (share)
  15. Floss your teeth
  16. Drink 2L of water in a day
  17. Do a morning workout
  18. Share a positive about your day
  19. Spend a half hour of unnecessary screen time away from screens
  20. Eat the rainbow (share a pic of a colourful healthy meal)
  21. Get out in nature (share a pic)
  22. Do something outstanding on your to do list
  23. See how long you can wall sit for (share)
  24. Go to bed a half hour earlier
  25. Do an evening workout
  26. Set a goal for the week (share)
  27. Meal prep for the next day and stick to it
  28. Eat a carrot
  29. Calorie count for a day
  30. Share/Challange someone to a workout
  31. Read for 30 min