Get out innature(share apic)Try anewworkoutEat therainbow(share a picof a colourfulhealthy meal)Completeyour goalfor theweekSee howlong youcan plank(share)Take deepbreathsfor 2 minDo a fiveminutestretchroutineDo aneveningworkoutTry anewreciepeGo to beda halfhourearlierDance Party!(Pick a songand bust amove)Get10,000steps in adaySee howmany push-ups you cando withoutstoppingMeal prepfor the nextday and stickto itCaloriecount fora dayShare apositiveaboutyour dayReadfor 30minMeditatefor 10minJournalfor 5minSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo fora walkSpendquality timewithsomeoneyou loveSet a goalfor theweek(share)Drink 2Lof waterin a dayEat acarrotFlossyourteethDosomethingoutstandingon your to dolistShare/Challangesomeone to aworkoutDo amorningworkoutMake ahealthyeatingchoiceSee howlong youcan wall sitfor (share)Get out innature(share apic)Try anewworkoutEat therainbow(share a picof a colourfulhealthy meal)Completeyour goalfor theweekSee howlong youcan plank(share)Take deepbreathsfor 2 minDo a fiveminutestretchroutineDo aneveningworkoutTry anewreciepeGo to beda halfhourearlierDance Party!(Pick a songand bust amove)Get10,000steps in adaySee howmany push-ups you cando withoutstoppingMeal prepfor the nextday and stickto itCaloriecount fora dayShare apositiveaboutyour dayReadfor 30minMeditatefor 10minJournalfor 5minSpend a halfhour ofunnecessaryscreen timeaway fromscreensGo fora walkSpendquality timewithsomeoneyou loveSet a goalfor theweek(share)Drink 2Lof waterin a dayEat acarrotFlossyourteethDosomethingoutstandingon your to dolistShare/Challangesomeone to aworkoutDo amorningworkoutMake ahealthyeatingchoiceSee howlong youcan wall sitfor (share)

Healthy Lifestyle Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get out in nature (share a pic)
  2. Try a new workout
  3. Eat the rainbow (share a pic of a colourful healthy meal)
  4. Complete your goal for the week
  5. See how long you can plank (share)
  6. Take deep breaths for 2 min
  7. Do a five minute stretch routine
  8. Do an evening workout
  9. Try a new reciepe
  10. Go to bed a half hour earlier
  11. Dance Party! (Pick a song and bust a move)
  12. Get 10,000 steps in a day
  13. See how many push-ups you can do without stopping
  14. Meal prep for the next day and stick to it
  15. Calorie count for a day
  16. Share a positive about your day
  17. Read for 30 min
  18. Meditate for 10 min
  19. Journal for 5 min
  20. Spend a half hour of unnecessary screen time away from screens
  21. Go for a walk
  22. Spend quality time with someone you love
  23. Set a goal for the week (share)
  24. Drink 2L of water in a day
  25. Eat a carrot
  26. Floss your teeth
  27. Do something outstanding on your to do list
  28. Share/Challange someone to a workout
  29. Do a morning workout
  30. Make a healthy eating choice
  31. See how long you can wall sit for (share)