(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Floss your teeth
See how many push-ups you can do without stopping
Dance Party! (Pick a song and bust a move)
Do a morning workout
Share/Challange someone to a workout
Set a goal for the week (share)
Do an evening workout
Go to bed a half hour earlier
Journal for 5 min
See how long you can plank (share)
Try a new reciepe
Go for a walk
Meal prep for the next day and stick to it
Spend quality time with someone you love
Get out in nature (share a pic)
Try a new workout
Do something outstanding on your to do list
Complete your goal for the week
Eat a carrot
Calorie count for a day
Eat the rainbow (share a pic of a colourful healthy meal)
Read for 30 min
See how long you can wall sit for (share)
Share a positive about your day
Make a healthy eating choice
Drink 2L of water in a day
Meditate for 10 min
Take deep breaths for 2 min
Spend a half hour of unnecessary screen time away from screens
