This bingo card has 31 words: Set a goal for the week (share), Take deep breaths for 2 min, Share/Challange someone to a workout, Share a positive about your day, Do an evening workout, Eat the rainbow (share a pic of a colourful healthy meal), Do a morning workout, Complete your goal for the week, Do a five minute stretch routine, Calorie count for a day, Meal prep for the next day and stick to it, Go to bed a half hour earlier, Spend quality time with someone you love, Dance Party! (Pick a song and bust a move), See how long you can plank (share), Try a new reciepe, Drink 2L of water in a day, Floss your teeth, Spend a half hour of unnecessary screen time away from screens, Do something outstanding on your to do list, Get out in nature (share a pic), Try a new workout, Eat a carrot, Make a healthy eating choice, Go for a walk, Read for 30 min, See how long you can wall sit for (share), See how many push-ups you can do without stopping, Meditate for 10 min, Journal for 5 min and Get 10,000 steps in a day.
Healthy Lifestyle Bingo | Healthy Lifestyle Bingo | Healthy Lifestyle Bingo Oct 1 | Healthy Lifestyle Bingo | Oct 8th Healthy Lifestyle Bingo
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