(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Exercised 4x last week
Have a reusable water bottle to keep on your desk
Meditated to help manage stress
Reach out to a partner for support
Have tried yoga
Wearing a smart watch
Hung out with a friend last week
Took the stairs all week
Limited screen time to less than two hours
Have tried strength training
Express gratitude through journaling
Avoided sugary beverages
Exercised 3x last week
Ate a well-balanced breakfast
Ate out less than two times last week
Brought your lunch today
Kept up with wellness appointments
Got at least 7 hours of sleep last night
Had at least one fruit yesterday
Included fish in your diet last week
Had a birthday in 2023
Had at least one vegetable yesterday
Ate dinner with family without a screen all last week
