(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Included fish in your diet last week
Reach out to a partner for support
Exercised 3x last week
Brought your lunch today
Ate out less than two times last week
Ate a well-balanced breakfast
Had at least one vegetable yesterday
Wearing a smart watch
Brushed and flossed daily last week
Tried a new exercise
Limited screen time to less than two hours
Exercised 4x last week
Have tried yoga
Prioritize your goals
Hit 10K steps yesterday
Had at least one fruit yesterday
Had a birthday in 2023
Express gratitude through journaling
Hung out with a friend last week
Drank at least 64 ounces of water yesterday
Listened or read a book last week
Have a reusable water bottle to keep on your desk
Kept up with wellness appointments
Took the stairs all week
Avoided sugary beverages
Have tried strength training
Got at least 7 hours of sleep last night
Ate dinner with family without a screen all last week
