Free!There isalways anext time.You don'tfail untilyou stoptrying.SetlimitsThingsnever gothe way Iwant.Set realisticgoals. Givean exampleMistakes arenormal, andhelp youimprove.I got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.No one else hastheseexpectations forme, so why do Ihave them formyself.My best isgoodenough. Itried myhardest.I amimportant andmy mistakesdo not defineme.Think about arecent time youwere hard onyourself. Howdid you getthrough it?Name one wayyou can challengeyourself and comeout of your comfortzone.I lovemyself,despitemy flawsReading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Free!There isalways anext time.You don'tfail untilyou stoptrying.SetlimitsThingsnever gothe way Iwant.Set realisticgoals. Givean exampleMistakes arenormal, andhelp youimprove.I got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.No one else hastheseexpectations forme, so why do Ihave them formyself.My best isgoodenough. Itried myhardest.I amimportant andmy mistakesdo not defineme.Think about arecent time youwere hard onyourself. Howdid you getthrough it?Name one wayyou can challengeyourself and comeout of your comfortzone.I lovemyself,despitemy flawsReading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Free!
  2. There is always a next time.
  3. You don't fail until you stop trying.
  4. Set limits
  5. Things never go the way I want.
  6. Set realistic goals. Give an example
  7. Mistakes are normal, and help you improve.
  8. I got a C on a test. Give an example of positive self talk.
  9. Learn to let things go. The faster you do, the faster you feel better.
  10. No one else has these expectations for me, so why do I have them for myself.
  11. My best is good enough. I tried my hardest.
  12. I am important and my mistakes do not define me.
  13. Think about a recent time you were hard on yourself. How did you get through it?
  14. Name one way you can challenge yourself and come out of your comfort zone.
  15. I love myself, despite my flaws
  16. Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.