I lovemyself,despitemy flawsMy best isgoodenough. Itried myhardest.You don'tfail untilyou stoptrying.No one else hastheseexpectations forme, so why do Ihave them formyself.Name one wayyou can challengeyourself and comeout of your comfortzone.Thingsnever gothe way Iwant.Set realisticgoals. Givean exampleI got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.Think about arecent time youwere hard onyourself. Howdid you getthrough it?Reading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Mistakes arenormal, andhelp youimprove.I amimportant andmy mistakesdo not defineme.SetlimitsThere isalways anext time.Free!I lovemyself,despitemy flawsMy best isgoodenough. Itried myhardest.You don'tfail untilyou stoptrying.No one else hastheseexpectations forme, so why do Ihave them formyself.Name one wayyou can challengeyourself and comeout of your comfortzone.Thingsnever gothe way Iwant.Set realisticgoals. Givean exampleI got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.Think about arecent time youwere hard onyourself. Howdid you getthrough it?Reading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Mistakes arenormal, andhelp youimprove.I amimportant andmy mistakesdo not defineme.SetlimitsThere isalways anext time.Free!

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I love myself, despite my flaws
  2. My best is good enough. I tried my hardest.
  3. You don't fail until you stop trying.
  4. No one else has these expectations for me, so why do I have them for myself.
  5. Name one way you can challenge yourself and come out of your comfort zone.
  6. Things never go the way I want.
  7. Set realistic goals. Give an example
  8. I got a C on a test. Give an example of positive self talk.
  9. Learn to let things go. The faster you do, the faster you feel better.
  10. Think about a recent time you were hard on yourself. How did you get through it?
  11. Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.
  12. Mistakes are normal, and help you improve.
  13. I am important and my mistakes do not define me.
  14. Set limits
  15. There is always a next time.
  16. Free!