I lovemyself,despitemy flawsThere isalways anext time.Mistakes arenormal, andhelp youimprove.My best isgoodenough. Itried myhardest.I amimportant andmy mistakesdo not defineme.Set realisticgoals. Givean exampleName one wayyou can challengeyourself and comeout of your comfortzone.You don'tfail untilyou stoptrying.Learn to letthings go. Thefaster you do,the faster youfeel better.No one else hastheseexpectations forme, so why do Ihave them formyself.I got a C ona test. Givean exampleof positiveself talk.SetlimitsReading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Think about arecent time youwere hard onyourself. Howdid you getthrough it?Free!Thingsnever gothe way Iwant.I lovemyself,despitemy flawsThere isalways anext time.Mistakes arenormal, andhelp youimprove.My best isgoodenough. Itried myhardest.I amimportant andmy mistakesdo not defineme.Set realisticgoals. Givean exampleName one wayyou can challengeyourself and comeout of your comfortzone.You don'tfail untilyou stoptrying.Learn to letthings go. Thefaster you do,the faster youfeel better.No one else hastheseexpectations forme, so why do Ihave them formyself.I got a C ona test. Givean exampleof positiveself talk.SetlimitsReading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Think about arecent time youwere hard onyourself. Howdid you getthrough it?Free!Thingsnever gothe way Iwant.

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I love myself, despite my flaws
  2. There is always a next time.
  3. Mistakes are normal, and help you improve.
  4. My best is good enough. I tried my hardest.
  5. I am important and my mistakes do not define me.
  6. Set realistic goals. Give an example
  7. Name one way you can challenge yourself and come out of your comfort zone.
  8. You don't fail until you stop trying.
  9. Learn to let things go. The faster you do, the faster you feel better.
  10. No one else has these expectations for me, so why do I have them for myself.
  11. I got a C on a test. Give an example of positive self talk.
  12. Set limits
  13. Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.
  14. Think about a recent time you were hard on yourself. How did you get through it?
  15. Free!
  16. Things never go the way I want.