I lovemyself,despitemy flawsReading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Set realisticgoals. Givean exampleMistakes arenormal, andhelp youimprove.My best isgoodenough. Itried myhardest.SetlimitsThink about arecent time youwere hard onyourself. Howdid you getthrough it?Learn to letthings go. Thefaster you do,the faster youfeel better.Thingsnever gothe way Iwant.I got a C ona test. Givean exampleof positiveself talk.I amimportant andmy mistakesdo not defineme.No one else hastheseexpectations forme, so why do Ihave them formyself.Name one wayyou can challengeyourself and comeout of your comfortzone.There isalways anext time.You don'tfail untilyou stoptrying.Free!I lovemyself,despitemy flawsReading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.Set realisticgoals. Givean exampleMistakes arenormal, andhelp youimprove.My best isgoodenough. Itried myhardest.SetlimitsThink about arecent time youwere hard onyourself. Howdid you getthrough it?Learn to letthings go. Thefaster you do,the faster youfeel better.Thingsnever gothe way Iwant.I got a C ona test. Givean exampleof positiveself talk.I amimportant andmy mistakesdo not defineme.No one else hastheseexpectations forme, so why do Ihave them formyself.Name one wayyou can challengeyourself and comeout of your comfortzone.There isalways anext time.You don'tfail untilyou stoptrying.Free!

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I love myself, despite my flaws
  2. Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.
  3. Set realistic goals. Give an example
  4. Mistakes are normal, and help you improve.
  5. My best is good enough. I tried my hardest.
  6. Set limits
  7. Think about a recent time you were hard on yourself. How did you get through it?
  8. Learn to let things go. The faster you do, the faster you feel better.
  9. Things never go the way I want.
  10. I got a C on a test. Give an example of positive self talk.
  11. I am important and my mistakes do not define me.
  12. No one else has these expectations for me, so why do I have them for myself.
  13. Name one way you can challenge yourself and come out of your comfort zone.
  14. There is always a next time.
  15. You don't fail until you stop trying.
  16. Free!