SetlimitsI lovemyself,despitemy flawsThingsnever gothe way Iwant.Reading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.There isalways anext time.Mistakes arenormal, andhelp youimprove.Name one wayyou can challengeyourself and comeout of your comfortzone.I got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.Think about arecent time youwere hard onyourself. Howdid you getthrough it?You don'tfail untilyou stoptrying.My best isgoodenough. Itried myhardest.Set realisticgoals. Givean exampleI amimportant andmy mistakesdo not defineme.Free!No one else hastheseexpectations forme, so why do Ihave them formyself.SetlimitsI lovemyself,despitemy flawsThingsnever gothe way Iwant.Reading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.There isalways anext time.Mistakes arenormal, andhelp youimprove.Name one wayyou can challengeyourself and comeout of your comfortzone.I got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.Think about arecent time youwere hard onyourself. Howdid you getthrough it?You don'tfail untilyou stoptrying.My best isgoodenough. Itried myhardest.Set realisticgoals. Givean exampleI amimportant andmy mistakesdo not defineme.Free!No one else hastheseexpectations forme, so why do Ihave them formyself.

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set limits
  2. I love myself, despite my flaws
  3. Things never go the way I want.
  4. Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.
  5. There is always a next time.
  6. Mistakes are normal, and help you improve.
  7. Name one way you can challenge yourself and come out of your comfort zone.
  8. I got a C on a test. Give an example of positive self talk.
  9. Learn to let things go. The faster you do, the faster you feel better.
  10. Think about a recent time you were hard on yourself. How did you get through it?
  11. You don't fail until you stop trying.
  12. My best is good enough. I tried my hardest.
  13. Set realistic goals. Give an example
  14. I am important and my mistakes do not define me.
  15. Free!
  16. No one else has these expectations for me, so why do I have them for myself.