(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think about a recent time you were hard on yourself. How did you get through it?
There is always a next time.
Set limits
Name one way you can challenge yourself and come out of your comfort zone.
Learn to let things go. The faster you do, the faster you feel better.
Things never go the way I want.
Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.
My best is good enough. I tried my hardest.
You don't fail until you stop trying.
I love myself, despite my flaws
Set realistic goals. Give an example
Mistakes are normal, and help you improve.
I am important and my mistakes do not define me.
Free!
No one else has these expectations for me, so why do I have them for myself.
I got a C on a test. Give an example of positive self talk.
