I amimportant andmy mistakesdo not defineme.No one else hastheseexpectations forme, so why do Ihave them formyself.There isalways anext time.You don'tfail untilyou stoptrying.SetlimitsThingsnever gothe way Iwant.Free!I got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.Reading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.My best isgoodenough. Itried myhardest.I lovemyself,despitemy flawsSet realisticgoals. Givean exampleName one wayyou can challengeyourself and comeout of your comfortzone.Mistakes arenormal, andhelp youimprove.Think about arecent time youwere hard onyourself. Howdid you getthrough it?I amimportant andmy mistakesdo not defineme.No one else hastheseexpectations forme, so why do Ihave them formyself.There isalways anext time.You don'tfail untilyou stoptrying.SetlimitsThingsnever gothe way Iwant.Free!I got a C ona test. Givean exampleof positiveself talk.Learn to letthings go. Thefaster you do,the faster youfeel better.Reading, drawing,watching my favoriteshows, and taking tosomeone I trust areways I can makemyself feel better.My best isgoodenough. Itried myhardest.I lovemyself,despitemy flawsSet realisticgoals. Givean exampleName one wayyou can challengeyourself and comeout of your comfortzone.Mistakes arenormal, andhelp youimprove.Think about arecent time youwere hard onyourself. Howdid you getthrough it?

Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am important and my mistakes do not define me.
  2. No one else has these expectations for me, so why do I have them for myself.
  3. There is always a next time.
  4. You don't fail until you stop trying.
  5. Set limits
  6. Things never go the way I want.
  7. Free!
  8. I got a C on a test. Give an example of positive self talk.
  9. Learn to let things go. The faster you do, the faster you feel better.
  10. Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better.
  11. My best is good enough. I tried my hardest.
  12. I love myself, despite my flaws
  13. Set realistic goals. Give an example
  14. Name one way you can challenge yourself and come out of your comfort zone.
  15. Mistakes are normal, and help you improve.
  16. Think about a recent time you were hard on yourself. How did you get through it?