Self Talk

Self Talk Bingo Card
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This bingo card has 16 words: Things never go the way I want., My best is good enough. I tried my hardest., I am important and my mistakes do not define me., Set limits, Mistakes are normal, and help you improve., You don't fail until you stop trying., No one else has these expectations for me, so why do I have them for myself., I got a C on a test. Give an example of positive self talk., Free!, There is always a next time., I love myself, despite my flaws, Reading, drawing, watching my favorite shows, and taking to someone I trust are ways I can make myself feel better., Think about a recent time you were hard on yourself. How did you get through it?, Set realistic goals. Give an example, Name one way you can challenge yourself and come out of your comfort zone. and Learn to let things go. The faster you do, the faster you feel better..

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