(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a healthy recipe with a friend
Eat one green vegetable
Try a new healthier version of a recipe you love
Drink 90oz of water
Read the label on your favorite boxed snack
Eat one piece of fruit
Do an activity outside
Log on the the Facebook group
Order something healthy off a menu
Check in at the gym
Go to bed 30 minutes earlier than usual
Eat some protein with every meal in a day
Cook a meal at home
Do 10 deep slow breaths
Text a friend a nice message
Tell a friend your health goal for this challenge
Say 3 things that your grateful for outloud
Drink only unsweetened beverages for an entire day
Eat 4 servings of vegetables in a day
Say something nice about yourself in the mirror
Fill in you Wellness Tracker
Turn all screens off 30 minutes before bed
Write down 3 things that make you feel happy besides eating
