Canaffectany jointWalk onflat, evensurfacesMedicationsmight helpOftenbeginslater in lifeHot orcold mighthelpCartilagewearsaway Change injointshapeStretchWearsupportivefootwearTry losingweight ifneededGetofficialdiagnosisWarm upbeforeexerciseConsiderphysicaltherapyPayattention toposture andalignmentHands,knees,hipsStretchWomenare 2-3 xmore likelyto developOsteoarthritisis the mostcommonarthritis Geneticfactors canincreasePhysicalactivityRest forawhile,but nottoo longInjury canincreaseriskAbbreviatedOAAssistivedevices ifrecommendedPain,stiffness,swellingCanaffectany jointWalk onflat, evensurfacesMedicationsmight helpOftenbeginslater in lifeHot orcold mighthelpCartilagewearsaway Change injointshapeStretchWearsupportivefootwearTry losingweight ifneededGetofficialdiagnosisWarm upbeforeexerciseConsiderphysicaltherapyPayattention toposture andalignmentHands,knees,hipsStretchWomenare 2-3 xmore likelyto developOsteoarthritisis the mostcommonarthritis Geneticfactors canincreasePhysicalactivityRest forawhile,but nottoo longInjury canincreaseriskAbbreviatedOAAssistivedevices ifrecommendedPain,stiffness,swelling

Osteoarthritis - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can affect any joint
  2. Walk on flat, even surfaces
  3. Medications might help
  4. Often begins later in life
  5. Hot or cold might help
  6. Cartilage wears away
  7. Change in joint shape
  8. Stretch Wear supportive footwear
  9. Try losing weight if needed
  10. Get official diagnosis
  11. Warm up before exercise
  12. Consider physical therapy
  13. Pay attention to posture and alignment
  14. Hands, knees, hips
  15. Stretch
  16. Women are 2-3 x more likely to develop
  17. Osteoarthritis is the most common arthritis
  18. Genetic factors can increase
  19. Physical activity
  20. Rest for awhile, but not too long
  21. Injury can increase risk
  22. Abbreviated OA
  23. Assistive devices if recommended
  24. Pain, stiffness, swelling