what are 3healthyways to doself-care?name 5healthycoping skillsyou could doat school.Favoritething todo during___.Go tosong/band/genre forputting you ina good moodIf you could___ any___what wouldit be.Listsymptomsof _____.Name someways youdemonstratelife balance.Name 3characteristicsthat you____about ______Name 4things youcould do ifyou arefeeling_____.Name 5things thatyou are____.Name 3 waysto demonstrateassertivecommunication.Name 5healthycoping skillsyou could doat home.Name oneshort termgoal and long-term goal youhaveDemonstratea copingskill.Name some ofyour warningsigns for whenyou need acoping skill/break.Name somethings/peoplethat triggeryou.Name yourbiggest petpeeve and ahealthy wayto handle it.Name 5effectsfrom____.Name asmany ____as you canin 1 minuteWhen is thebest part of theday for you tocompletetasks/you time.Name ahobby or skillyou wish youcould do orbe better at.What isyour go tocomfortfood?What arethe dangersofcomparison.What aresome waysthat motivateyou to workon goals.what are 3healthyways to doself-care?name 5healthycoping skillsyou could doat school.Favoritething todo during___.Go tosong/band/genre forputting you ina good moodIf you could___ any___what wouldit be.Listsymptomsof _____.Name someways youdemonstratelife balance.Name 3characteristicsthat you____about ______Name 4things youcould do ifyou arefeeling_____.Name 5things thatyou are____.Name 3 waysto demonstrateassertivecommunication.Name 5healthycoping skillsyou could doat home.Name oneshort termgoal and long-term goal youhaveDemonstratea copingskill.Name some ofyour warningsigns for whenyou need acoping skill/break.Name somethings/peoplethat triggeryou.Name yourbiggest petpeeve and ahealthy wayto handle it.Name 5effectsfrom____.Name asmany ____as you canin 1 minuteWhen is thebest part of theday for you tocompletetasks/you time.Name ahobby or skillyou wish youcould do orbe better at.What isyour go tocomfortfood?What arethe dangersofcomparison.What aresome waysthat motivateyou to workon goals.

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what are 3 healthy ways to do self-care?
  2. name 5 healthy coping skills you could do at school.
  3. Favorite thing to do during ___.
  4. Go to song/band/ genre for putting you in a good mood
  5. If you could ___ any___ what would it be.
  6. List symptoms of _____.
  7. Name some ways you demonstrate life balance.
  8. Name 3 characteristics that you____ about ______
  9. Name 4 things you could do if you are feeling_____.
  10. Name 5 things that you are ____.
  11. Name 3 ways to demonstrate assertive communication.
  12. Name 5 healthy coping skills you could do at home.
  13. Name one short term goal and long-term goal you have
  14. Demonstrate a coping skill.
  15. Name some of your warning signs for when you need a coping skill/ break.
  16. Name some things/people that trigger you.
  17. Name your biggest pet peeve and a healthy way to handle it.
  18. Name 5 effects from ____.
  19. Name as many ____ as you can in 1 minute
  20. When is the best part of the day for you to complete tasks/you time.
  21. Name a hobby or skill you wish you could do or be better at.
  22. What is your go to comfort food?
  23. What are the dangers of comparison.
  24. What are some ways that motivate you to work on goals.