Mental Health Bingo

Mental Health Bingo Card
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This bingo card has a free space and 24 words: Name one short term goal and long-term goal you have, name 5 healthy coping skills you could do at school., Demonstrate a coping skill., What are the dangers of comparison., what are 3 healthy ways to do self-care?, Name as many ____ as you can in 1 minute, Name 3 ways to demonstrate assertive communication., Name your biggest pet peeve and a healthy way to handle it., Name a hobby or skill you wish you could do or be better at., Name 5 things that you are ____., List symptoms of _____., Go to song/band/ genre for putting you in a good mood, Name 5 healthy coping skills you could do at home., If you could ___ any___ what would it be., Name 4 things you could do if you are feeling_____., What is your go to comfort food?, Name 3 characteristics that you____ about ______, Favorite thing to do during ___., Name some ways you demonstrate life balance., Name 5 effects from ____., Name some of your warning signs for when you need a coping skill/ break., When is the best part of the day for you to complete tasks/you time., What are some ways that motivate you to work on goals. and Name some things/people that trigger you..

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