drawgo fora walktell myparentsshopHidelistentomusicHitsomeonedevelopanattitudeget adrinkof waterStompFeetdeepbreathingsinggetsomeexercisegossipabout itto otherssit downandthinkbecomesilentyell &screamgo hangout withfriendswalkawaycrybreak orthrowthingscall afriendstopandthinktry tohurtsomeonehurtmyselftalk withthepersoninvolvedwatchYouTubeTalk toanadultThreatensomeonetelljokeseatpout andfeel sorryfor myselfgo to arelaxingplacethrowthingswrite itdown in ajournalcleanmyroomcountto 10 or100drawgo fora walktell myparentsshopHidelistentomusicHitsomeonedevelopanattitudeget adrinkof waterStompFeetdeepbreathingsinggetsomeexercisegossipabout itto otherssit downandthinkbecomesilentyell &screamgo hangout withfriendswalkawaycrybreak orthrowthingscall afriendstopandthinktry tohurtsomeonehurtmyselftalk withthepersoninvolvedwatchYouTubeTalk toanadultThreatensomeonetelljokeseatpout andfeel sorryfor myselfgo to arelaxingplacethrowthingswrite itdown in ajournalcleanmyroomcountto 10 or100

Reactions to Problems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. go for a walk
  3. tell my parents
  4. shop
  5. Hide
  6. listen to music
  7. Hit someone
  8. develop an attitude
  9. get a drink of water
  10. Stomp Feet
  11. deep breathing
  12. sing
  13. get some exercise
  14. gossip about it to others
  15. sit down and think
  16. become silent
  17. yell & scream
  18. go hang out with friends
  19. walk away
  20. cry
  21. break or throw things
  22. call a friend
  23. stop and think
  24. try to hurt someone
  25. hurt myself
  26. talk with the person involved
  27. watch YouTube
  28. Talk to an adult
  29. Threaten someone
  30. tell jokes
  31. eat
  32. pout and feel sorry for myself
  33. go to a relaxing place
  34. throw things
  35. write it down in a journal
  36. clean my room
  37. count to 10 or 100