gossipabout itto othersbecomesilentwalkawayHitsomeonetelljokesgo fora walkcrydeepbreathingget adrinkof watereatbreak orthrowthingsHidesingshopyell &screamgo hangout withfriendscountto 10 or100stopandthinkhurtmyselfcall afriendsit downandthinkStompFeetThreatensomeonewatchYouTubetell myparentstalk withthepersoninvolveddevelopanattitudetry tohurtsomeonethrowthingsdrawwrite itdown in ajournalgetsomeexerciseTalk toanadultcleanmyroomgo to arelaxingplacelistentomusicpout andfeel sorryfor myselfgossipabout itto othersbecomesilentwalkawayHitsomeonetelljokesgo fora walkcrydeepbreathingget adrinkof watereatbreak orthrowthingsHidesingshopyell &screamgo hangout withfriendscountto 10 or100stopandthinkhurtmyselfcall afriendsit downandthinkStompFeetThreatensomeonewatchYouTubetell myparentstalk withthepersoninvolveddevelopanattitudetry tohurtsomeonethrowthingsdrawwrite itdown in ajournalgetsomeexerciseTalk toanadultcleanmyroomgo to arelaxingplacelistentomusicpout andfeel sorryfor myself

Reactions to Problems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. gossip about it to others
  2. become silent
  3. walk away
  4. Hit someone
  5. tell jokes
  6. go for a walk
  7. cry
  8. deep breathing
  9. get a drink of water
  10. eat
  11. break or throw things
  12. Hide
  13. sing
  14. shop
  15. yell & scream
  16. go hang out with friends
  17. count to 10 or 100
  18. stop and think
  19. hurt myself
  20. call a friend
  21. sit down and think
  22. Stomp Feet
  23. Threaten someone
  24. watch YouTube
  25. tell my parents
  26. talk with the person involved
  27. develop an attitude
  28. try to hurt someone
  29. throw things
  30. draw
  31. write it down in a journal
  32. get some exercise
  33. Talk to an adult
  34. clean my room
  35. go to a relaxing place
  36. listen to music
  37. pout and feel sorry for myself