sit downandthinktry tohurtsomeonewrite itdown in ajournalcrytell myparentscountto 10 or100hurtmyselfdeepbreathingthrowthingsgo hangout withfriendsbecomesilentyell &screambreak orthrowthingsdrawdevelopanattitudetelljokescleanmyroompout andfeel sorryfor myselfHitsomeoneStompFeetHidego fora walkget adrinkof waterTalk toanadulteatwalkawaygetsomeexercisewatchYouTubecall afriendsingshopstopandthinkgo to arelaxingplacelistentomusictalk withthepersoninvolvedThreatensomeonegossipabout itto otherssit downandthinktry tohurtsomeonewrite itdown in ajournalcrytell myparentscountto 10 or100hurtmyselfdeepbreathingthrowthingsgo hangout withfriendsbecomesilentyell &screambreak orthrowthingsdrawdevelopanattitudetelljokescleanmyroompout andfeel sorryfor myselfHitsomeoneStompFeetHidego fora walkget adrinkof waterTalk toanadulteatwalkawaygetsomeexercisewatchYouTubecall afriendsingshopstopandthinkgo to arelaxingplacelistentomusictalk withthepersoninvolvedThreatensomeonegossipabout itto others

Reactions to Problems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sit down and think
  2. try to hurt someone
  3. write it down in a journal
  4. cry
  5. tell my parents
  6. count to 10 or 100
  7. hurt myself
  8. deep breathing
  9. throw things
  10. go hang out with friends
  11. become silent
  12. yell & scream
  13. break or throw things
  14. draw
  15. develop an attitude
  16. tell jokes
  17. clean my room
  18. pout and feel sorry for myself
  19. Hit someone
  20. Stomp Feet
  21. Hide
  22. go for a walk
  23. get a drink of water
  24. Talk to an adult
  25. eat
  26. walk away
  27. get some exercise
  28. watch YouTube
  29. call a friend
  30. sing
  31. shop
  32. stop and think
  33. go to a relaxing place
  34. listen to music
  35. talk with the person involved
  36. Threaten someone
  37. gossip about it to others