break orthrowthingswatchYouTubetell myparentsgo hangout withfriendsdrawgetsomeexercisehurtmyselfcountto 10 or100eatyell &screamsingpout andfeel sorryfor myselftry tohurtsomeoneStompFeetcall afriendtalk withthepersoninvolvedbecomesilentwalkawaywrite itdown in ajournaldevelopanattitudeget adrinkof watergossipabout itto otherstelljokesThreatensomeonesit downandthinkTalk toanadultlistentomusiccleanmyroomstopandthinkcryHideHitsomeonedeepbreathingthrowthingsshopgo fora walkgo to arelaxingplacebreak orthrowthingswatchYouTubetell myparentsgo hangout withfriendsdrawgetsomeexercisehurtmyselfcountto 10 or100eatyell &screamsingpout andfeel sorryfor myselftry tohurtsomeoneStompFeetcall afriendtalk withthepersoninvolvedbecomesilentwalkawaywrite itdown in ajournaldevelopanattitudeget adrinkof watergossipabout itto otherstelljokesThreatensomeonesit downandthinkTalk toanadultlistentomusiccleanmyroomstopandthinkcryHideHitsomeonedeepbreathingthrowthingsshopgo fora walkgo to arelaxingplace

Reactions to Problems - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. break or throw things
  2. watch YouTube
  3. tell my parents
  4. go hang out with friends
  5. draw
  6. get some exercise
  7. hurt myself
  8. count to 10 or 100
  9. eat
  10. yell & scream
  11. sing
  12. pout and feel sorry for myself
  13. try to hurt someone
  14. Stomp Feet
  15. call a friend
  16. talk with the person involved
  17. become silent
  18. walk away
  19. write it down in a journal
  20. develop an attitude
  21. get a drink of water
  22. gossip about it to others
  23. tell jokes
  24. Threaten someone
  25. sit down and think
  26. Talk to an adult
  27. listen to music
  28. clean my room
  29. stop and think
  30. cry
  31. Hide
  32. Hit someone
  33. deep breathing
  34. throw things
  35. shop
  36. go for a walk
  37. go to a relaxing place