Had Fun Treated Myself Got 8 hours of sleep Took steps to tame negative thoughts Worked Out Drank water Spending time with nature Meditated Took a much- needed break Asked for help Got dressed Took A Shower Processed my feelings Complimented myself Took a mental health day Take a social media break Dropped a Habit that is not for me Listened to my body Caught up with friends Wrote in my journal Ate good food Decultured my space Complimented someone Practiced self- Compassion Had Fun Treated Myself Got 8 hours of sleep Took steps to tame negative thoughts Worked Out Drank water Spending time with nature Meditated Took a much- needed break Asked for help Got dressed Took A Shower Processed my feelings Complimented myself Took a mental health day Take a social media break Dropped a Habit that is not for me Listened to my body Caught up with friends Wrote in my journal Ate good food Decultured my space Complimented someone Practiced self- Compassion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Had Fun
Treated Myself
Got 8 hours of sleep
Took steps to tame negative thoughts
Worked Out
Drank water
Spending time with nature
Meditated
Took a much-needed break
Asked for help
Got dressed
Took A Shower
Processed my feelings
Complimented myself
Took a mental health day
Take a social media break
Dropped a Habit that is not for me
Listened to my body
Caught up with friends
Wrote in my journal
Ate good food
Decultured my space
Complimented someone
Practiced self-Compassion