This bingo card has a free space and 24 words: Took A Shower, Got dressed, Caught up with friends, Processed my feelings, Complimented myself, Meditated, Ate good food, Listened to my body, Had Fun, Asked for help, Took a much-needed break, Drank water, Take a social media break, Treated Myself, Complimented someone, Got 8 hours of sleep, Took steps to tame negative thoughts, Worked Out, Dropped a Habit that is not for me, Took a mental health day, Spending time with nature, Decultured my space, Wrote in my journal and Practiced self-Compassion.
Self Care Bingo | Self-Care Bingo | Self Care Bingo | Self-Care Bingo | BETTER DAYS
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