DemonstrateDeepBreathingshare apositivethoughtName onecopingskill.Demonstrate5,4,3,2,1groundingtechniqueWhat canyou dowhen feelingmad?Asking fora break isgoodIsangerok?Demonstratea wallpushup name anegativethoughtshuttingdown isshuttingout helpWho issomeoneyou trust? Isexercise acopingskill?demonstratean insidevoiceDrawingcan calmour bodyfingertapping iscalmingListeningto musicis helpfulWhat canyou dowhenfeeling sad?what isempathyWhatemotiondo you likethe leastNameanemotionAllowothers tohelp youSharesomethingabout feelinghappyshare onefun factabout youIscryingok?DemonstrateDeepBreathingshare apositivethoughtName onecopingskill.Demonstrate5,4,3,2,1groundingtechniqueWhat canyou dowhen feelingmad?Asking fora break isgoodIsangerok?Demonstratea wallpushup name anegativethoughtshuttingdown isshuttingout helpWho issomeoneyou trust? Isexercise acopingskill?demonstratean insidevoiceDrawingcan calmour bodyfingertapping iscalmingListeningto musicis helpfulWhat canyou dowhenfeeling sad?what isempathyWhatemotiondo you likethe leastNameanemotionAllowothers tohelp youSharesomethingabout feelinghappyshare onefun factabout youIscryingok?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Demonstrate Deep Breathing
  2. share a positive thought
  3. Name one coping skill.
  4. Demonstrate 5,4,3,2,1 grounding technique
  5. What can you do when feeling mad?
  6. Asking for a break is good
  7. Is anger ok?
  8. Demonstrate a wall pushup
  9. name a negative thought
  10. shutting down is shutting out help
  11. Who is someone you trust?
  12. Is exercise a coping skill?
  13. demonstrate an inside voice
  14. Drawing can calm our body
  15. finger tapping is calming
  16. Listening to music is helpful
  17. What can you do when feeling sad?
  18. what is empathy
  19. What emotion do you like the least
  20. Name an emotion
  21. Allow others to help you
  22. Share something about feeling happy
  23. share one fun fact about you
  24. Is crying ok?