Avoid processed foods for 1 day Take the stairs all day Create a Budget Try a new healthy recipe Touch grass Eliminate sweets for the day Reach out to your wellness coach Go for a walk after dinner Take a fitness class Organize your junk drawer Share a new healthy recipe Practice your posture Give someone a compliment Drink an extra glass of water in a.m. & p.m. Eat a healthy breakfast Use your standing desk twice a day Eat 5 servings of veggies in a single day Make a healthy Lunch Do 5 minutes of mindfulness or meditation Express Gratitude to someone Get your flu shot Use our gym Get 7 to 9 hours of sleep Eat a green vegetable Read a book No soda for a week Meal prep for a work week Do your desk stretches Do your favorite type of exercise Avoid processed foods for 1 day Take the stairs all day Create a Budget Try a new healthy recipe Touch grass Eliminate sweets for the day Reach out to your wellness coach Go for a walk after dinner Take a fitness class Organize your junk drawer Share a new healthy recipe Practice your posture Give someone a compliment Drink an extra glass of water in a.m. & p.m. Eat a healthy breakfast Use your standing desk twice a day Eat 5 servings of veggies in a single day Make a healthy Lunch Do 5 minutes of mindfulness or meditation Express Gratitude to someone Get your flu shot Use our gym Get 7 to 9 hours of sleep Eat a green vegetable Read a book No soda for a week Meal prep for a work week Do your desk stretches Do your favorite type of exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Avoid processed foods for 1 day
Take the stairs all day
Create a Budget
Try a new healthy recipe
Touch grass
Eliminate sweets for the day
Reach out to your wellness coach
Go for a walk after dinner
Take a fitness class
Organize your junk drawer
Share a new healthy recipe
Practice your posture
Give someone a compliment
Drink an extra glass of water in a.m. & p.m.
Eat a healthy breakfast
Use your standing desk twice a day
Eat 5 servings of veggies in a single day
Make a healthy Lunch
Do 5 minutes of mindfulness or meditation
Express Gratitude to someone
Get your flu shot
Use our gym
Get 7 to 9 hours of sleep
Eat a green vegetable
Read a book
No soda for a week
Meal prep for a work week
Do your desk stretches
Do your favorite type of exercise