Take the stairs all day Make a healthy Lunch Eat a green vegetable Take a fitness class Get 7 to 9 hours of sleep Read a book Use your standing desk twice a day Give someone a compliment Get your flu shot Avoid processed foods for 1 day Use our gym Eat 5 servings of veggies in a single day Reach out to your wellness coach Organize your junk drawer Share a new healthy recipe Try a new healthy recipe Eliminate sweets for the day Create a Budget Meal prep for a work week Express Gratitude to someone Eat a healthy breakfast Touch grass Do your desk stretches Practice your posture Do 5 minutes of mindfulness or meditation No soda for a week Go for a walk after dinner Do your favorite type of exercise Drink an extra glass of water in a.m. & p.m. Take the stairs all day Make a healthy Lunch Eat a green vegetable Take a fitness class Get 7 to 9 hours of sleep Read a book Use your standing desk twice a day Give someone a compliment Get your flu shot Avoid processed foods for 1 day Use our gym Eat 5 servings of veggies in a single day Reach out to your wellness coach Organize your junk drawer Share a new healthy recipe Try a new healthy recipe Eliminate sweets for the day Create a Budget Meal prep for a work week Express Gratitude to someone Eat a healthy breakfast Touch grass Do your desk stretches Practice your posture Do 5 minutes of mindfulness or meditation No soda for a week Go for a walk after dinner Do your favorite type of exercise Drink an extra glass of water in a.m. & p.m.
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take the stairs all day
Make a healthy Lunch
Eat a green vegetable
Take a fitness class
Get 7 to 9 hours of sleep
Read a book
Use your standing desk twice a day
Give someone a compliment
Get your flu shot
Avoid processed foods for 1 day
Use our gym
Eat 5 servings of veggies in a single day
Reach out to your wellness coach
Organize your junk drawer
Share a new healthy recipe
Try a new healthy recipe
Eliminate sweets for the day
Create a Budget
Meal prep for a work week
Express Gratitude to someone
Eat a healthy breakfast
Touch grass
Do your desk stretches
Practice your posture
Do 5 minutes of mindfulness or meditation
No soda for a week
Go for a walk after dinner
Do your favorite type of exercise
Drink an extra glass of water in a.m. & p.m.