Touch grass Read a book Get your flu shot Get 7 to 9 hours of sleep Go for a walk after dinner No soda for a week Eat 5 servings of veggies in a single day Do your desk stretches Drink an extra glass of water in a.m. & p.m. Create a Budget Take the stairs all day Eat a green vegetable Make a healthy Lunch Meal prep for a work week Try a new healthy recipe Share a new healthy recipe Eliminate sweets for the day Do 5 minutes of mindfulness or meditation Reach out to your wellness coach Use your standing desk twice a day Eat a healthy breakfast Do your favorite type of exercise Express Gratitude to someone Organize your junk drawer Take a fitness class Practice your posture Avoid processed foods for 1 day Use our gym Give someone a compliment Touch grass Read a book Get your flu shot Get 7 to 9 hours of sleep Go for a walk after dinner No soda for a week Eat 5 servings of veggies in a single day Do your desk stretches Drink an extra glass of water in a.m. & p.m. Create a Budget Take the stairs all day Eat a green vegetable Make a healthy Lunch Meal prep for a work week Try a new healthy recipe Share a new healthy recipe Eliminate sweets for the day Do 5 minutes of mindfulness or meditation Reach out to your wellness coach Use your standing desk twice a day Eat a healthy breakfast Do your favorite type of exercise Express Gratitude to someone Organize your junk drawer Take a fitness class Practice your posture Avoid processed foods for 1 day Use our gym Give someone a compliment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Touch grass
Read a book
Get your flu shot
Get 7 to 9 hours of sleep
Go for a walk after dinner
No soda for a week
Eat 5 servings of veggies in a single day
Do your desk stretches
Drink an extra glass of water in a.m. & p.m.
Create a Budget
Take the stairs all day
Eat a green vegetable
Make a healthy Lunch
Meal prep for a work week
Try a new healthy recipe
Share a new healthy recipe
Eliminate sweets for the day
Do 5 minutes of mindfulness or meditation
Reach out to your wellness coach
Use your standing desk twice a day
Eat a healthy breakfast
Do your favorite type of exercise
Express Gratitude to someone
Organize your junk drawer
Take a fitness class
Practice your posture
Avoid processed foods for 1 day
Use our gym
Give someone a compliment