Eat a healthy breakfast Eliminate sweets for the day Try a new healthy recipe Read a book Get your flu shot Go for a walk after dinner Drink an extra glass of water in a.m. & p.m. Use your standing desk twice a day Give someone a compliment Eat a green vegetable Touch grass Do your desk stretches Create a Budget Avoid processed foods for 1 day Use our gym Eat 5 servings of veggies in a single day Take a fitness class Express Gratitude to someone Make a healthy Lunch No soda for a week Reach out to your wellness coach Meal prep for a work week Share a new healthy recipe Do 5 minutes of mindfulness or meditation Practice your posture Get 7 to 9 hours of sleep Take the stairs all day Organize your junk drawer Do your favorite type of exercise Eat a healthy breakfast Eliminate sweets for the day Try a new healthy recipe Read a book Get your flu shot Go for a walk after dinner Drink an extra glass of water in a.m. & p.m. Use your standing desk twice a day Give someone a compliment Eat a green vegetable Touch grass Do your desk stretches Create a Budget Avoid processed foods for 1 day Use our gym Eat 5 servings of veggies in a single day Take a fitness class Express Gratitude to someone Make a healthy Lunch No soda for a week Reach out to your wellness coach Meal prep for a work week Share a new healthy recipe Do 5 minutes of mindfulness or meditation Practice your posture Get 7 to 9 hours of sleep Take the stairs all day Organize your junk drawer Do your favorite type of exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a healthy breakfast
Eliminate sweets for the day
Try a new healthy recipe
Read a book
Get your flu shot
Go for a walk after dinner
Drink an extra glass of water in a.m. & p.m.
Use your standing desk twice a day
Give someone a compliment
Eat a green vegetable
Touch grass
Do your desk stretches
Create a Budget
Avoid processed foods for 1 day
Use our gym
Eat 5 servings of veggies in a single day
Take a fitness class
Express Gratitude to someone
Make a healthy Lunch
No soda for a week
Reach out to your wellness coach
Meal prep for a work week
Share a new healthy recipe
Do 5 minutes of mindfulness or meditation
Practice your posture
Get 7 to 9 hours of sleep
Take the stairs all day
Organize your junk drawer
Do your favorite type of exercise