Use our gym Drink an extra glass of water in a.m. & p.m. Do your desk stretches Organize your junk drawer Meal prep for a work week Create a Budget Practice your posture Eat 5 servings of veggies in a single day Eat a healthy breakfast Take the stairs all day Eat a green vegetable Get 7 to 9 hours of sleep No soda for a week Try a new healthy recipe Touch grass Do your favorite type of exercise Get your flu shot Do 5 minutes of mindfulness or meditation Avoid processed foods for 1 day Share a new healthy recipe Use your standing desk twice a day Eliminate sweets for the day Reach out to your wellness coach Read a book Express Gratitude to someone Go for a walk after dinner Take a fitness class Make a healthy Lunch Give someone a compliment Use our gym Drink an extra glass of water in a.m. & p.m. Do your desk stretches Organize your junk drawer Meal prep for a work week Create a Budget Practice your posture Eat 5 servings of veggies in a single day Eat a healthy breakfast Take the stairs all day Eat a green vegetable Get 7 to 9 hours of sleep No soda for a week Try a new healthy recipe Touch grass Do your favorite type of exercise Get your flu shot Do 5 minutes of mindfulness or meditation Avoid processed foods for 1 day Share a new healthy recipe Use your standing desk twice a day Eliminate sweets for the day Reach out to your wellness coach Read a book Express Gratitude to someone Go for a walk after dinner Take a fitness class Make a healthy Lunch Give someone a compliment
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Use our gym
Drink an extra glass of water in a.m. & p.m.
Do your desk stretches
Organize your junk drawer
Meal prep for a work week
Create a Budget
Practice your posture
Eat 5 servings of veggies in a single day
Eat a healthy breakfast
Take the stairs all day
Eat a green vegetable
Get 7 to 9 hours of sleep
No soda for a week
Try a new healthy recipe
Touch grass
Do your favorite type of exercise
Get your flu shot
Do 5 minutes of mindfulness or meditation
Avoid processed foods for 1 day
Share a new healthy recipe
Use your standing desk twice a day
Eliminate sweets for the day
Reach out to your wellness coach
Read a book
Express Gratitude to someone
Go for a walk after dinner
Take a fitness class
Make a healthy Lunch
Give someone a compliment