(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post a photo in the group of your healthy meal
Try a guided meditation
Get someone to exercise with you/grab a partner!
Write a meal plan for the week ahead
Post a photo in the group of your water bottle/ water intake progress for the day
Declutter an area of your home/work space
Set a goal for the week ahead
Prep a healthy meal
Do your favorite activity/hobby today
Read 10 pages of a book
Eat a veggie with every meal for the day
Listen to an episode of a health/wellness podcast & share in the group
Create a physical activity plan for the week ahead
Do something out of your comfort zone & share with the group
Share your #sweatyselfie with the group
Drink 64 oz of water
Try a new recipe
Complete 3 30 min workouts in a week
Get atleast 8 hours of sleep
Find a journal prompt and journal
Swap your coffee/soda for a water (glass of water first)
