(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make time for your hobby. Spend at least 15 minutes 2 days this week doing something you enjoy!
De-Clutter a room
Get 6-8 hours of sleep
Call a colleague and check in on how they are doing.
Give someone a compliment today
Stretch 10 mins before bedtime
Reach 10,000 steps in one day
Set a new goal for yourself this week
Try a new healthy recipe!
Exercise for at least 20 minutes (all days)
No soda for a week
Donate to your favorite cause
Do a virtual yoga class.
Take a break today for active breathing or meditation
Drink a healthy smoothie for breakfast
Read a new book
Have a mindful meal, eating in silence only focusing on your meal and your thoughts
Eliminate sweets for a day.
No fast food for a week!
Wake up 30 minutes earlier than normal today to get a jump- start on your day
Pack a healthy lunch (2 days)
Floss your teeth (all days)
Drink 8 glasses of water in a day
Take a break today and walk for 10 minutes (take it outside if it's nice)
