Find aprettyleafSubmit aGratzinominationGo to bedwhen youare tiredDrinksomethingwarm (andhealthy)Sit quietlywithoutelectronicsfor 5 minutesTake apowernapTurn up thetunes andsign it outfor 1 minWatchthesunriseDrink 8 ozof wateruponwakingTurn up thetunes anddance it outfor 1 minTake a fiveminutestretchbreakWatchthesunsetStargazefor 10minutesEat amealoutsideTellyourself"GreatJob!"Say thankyou to thesunTry ahealthynewrecipeWalk outsidewithin 2hours of thesunrise20 minutesof screenfree timebefore bedWatch afunnyvideoonlineWritedown 3goodthingsTake awalk afterdinnerDaydreamabout a pastvacation oryour dreamvacationSay thankyou to themoonTake awalk afterlunchDrink half yourweight inounces of waterin a day(i.e., 150 lbs =75 oz)Find aprettyleafSubmit aGratzinominationGo to bedwhen youare tiredDrinksomethingwarm (andhealthy)Sit quietlywithoutelectronicsfor 5 minutesTake apowernapTurn up thetunes andsign it outfor 1 minWatchthesunriseDrink 8 ozof wateruponwakingTurn up thetunes anddance it outfor 1 minTake a fiveminutestretchbreakWatchthesunsetStargazefor 10minutesEat amealoutsideTellyourself"GreatJob!"Say thankyou to thesunTry ahealthynewrecipeWalk outsidewithin 2hours of thesunrise20 minutesof screenfree timebefore bedWatch afunnyvideoonlineWritedown 3goodthingsTake awalk afterdinnerDaydreamabout a pastvacation oryour dreamvacationSay thankyou to themoonTake awalk afterlunchDrink half yourweight inounces of waterin a day(i.e., 150 lbs =75 oz)

FALL BACK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a pretty leaf
  2. Submit a Gratzi nomination
  3. Go to bed when you are tired
  4. Drink something warm (and healthy)
  5. Sit quietly without electronics for 5 minutes
  6. Take a power nap
  7. Turn up the tunes and sign it out for 1 min
  8. Watch the sunrise
  9. Drink 8 oz of water upon waking
  10. Turn up the tunes and dance it out for 1 min
  11. Take a five minute stretch break
  12. Watch the sunset
  13. Stargaze for 10 minutes
  14. Eat a meal outside
  15. Tell yourself "Great Job!"
  16. Say thank you to the sun
  17. Try a healthy new recipe
  18. Walk outside within 2 hours of the sunrise
  19. 20 minutes of screen free time before bed
  20. Watch a funny video online
  21. Write down 3 good things
  22. Take a walk after dinner
  23. Daydream about a past vacation or your dream vacation
  24. Say thank you to the moon
  25. Take a walk after lunch
  26. Drink half your weight in ounces of water in a day (i.e., 150 lbs = 75 oz)