Daydreamabout a pastvacation oryour dreamvacationStargazefor 10minutesWatchthesunsetWatch afunnyvideoonlineTellyourself"GreatJob!"Try ahealthynewrecipeDrinksomethingwarm (andhealthy)Take awalk afterlunchWalk outsidewithin 2hours of thesunriseSit quietlywithoutelectronicsfor 5 minutesDrink half yourweight inounces of waterin a day(i.e., 150 lbs =75 oz)Submit aGratzinominationTake awalk afterdinnerEat amealoutsideSay thankyou to thesunTake apowernapWritedown 3goodthingsWatchthesunriseTurn up thetunes andsign it outfor 1 minDrink 8 ozof wateruponwakingTurn up thetunes anddance it outfor 1 min20 minutesof screenfree timebefore bedGo to bedwhen youare tiredTake a fiveminutestretchbreakSay thankyou to themoonFind aprettyleafDaydreamabout a pastvacation oryour dreamvacationStargazefor 10minutesWatchthesunsetWatch afunnyvideoonlineTellyourself"GreatJob!"Try ahealthynewrecipeDrinksomethingwarm (andhealthy)Take awalk afterlunchWalk outsidewithin 2hours of thesunriseSit quietlywithoutelectronicsfor 5 minutesDrink half yourweight inounces of waterin a day(i.e., 150 lbs =75 oz)Submit aGratzinominationTake awalk afterdinnerEat amealoutsideSay thankyou to thesunTake apowernapWritedown 3goodthingsWatchthesunriseTurn up thetunes andsign it outfor 1 minDrink 8 ozof wateruponwakingTurn up thetunes anddance it outfor 1 min20 minutesof screenfree timebefore bedGo to bedwhen youare tiredTake a fiveminutestretchbreakSay thankyou to themoonFind aprettyleaf

FALL BACK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Daydream about a past vacation or your dream vacation
  2. Stargaze for 10 minutes
  3. Watch the sunset
  4. Watch a funny video online
  5. Tell yourself "Great Job!"
  6. Try a healthy new recipe
  7. Drink something warm (and healthy)
  8. Take a walk after lunch
  9. Walk outside within 2 hours of the sunrise
  10. Sit quietly without electronics for 5 minutes
  11. Drink half your weight in ounces of water in a day (i.e., 150 lbs = 75 oz)
  12. Submit a Gratzi nomination
  13. Take a walk after dinner
  14. Eat a meal outside
  15. Say thank you to the sun
  16. Take a power nap
  17. Write down 3 good things
  18. Watch the sunrise
  19. Turn up the tunes and sign it out for 1 min
  20. Drink 8 oz of water upon waking
  21. Turn up the tunes and dance it out for 1 min
  22. 20 minutes of screen free time before bed
  23. Go to bed when you are tired
  24. Take a five minute stretch break
  25. Say thank you to the moon
  26. Find a pretty leaf