This bingo card has a free space and 26 words: Drink 8 oz of water upon waking, Say thank you to the moon, Walk outside within 2 hours of the sunrise, Try a healthy new recipe, Eat a meal outside, Take a five minute stretch break, Drink half your weight in ounces of water in a day (i.e., 150 lbs = 75 oz), Take a power nap, Submit a Gratzi nomination, Take a walk after dinner, Find a pretty leaf, Go to bed when you are tired, Watch the sunset, Write down 3 good things, Say thank you to the sun, Sit quietly without electronics for 5 minutes, Drink something warm (and healthy), 20 minutes of screen free time before bed, Daydream about a past vacation or your dream vacation, Take a walk after lunch, Tell yourself "Great Job!", Stargaze for 10 minutes, Watch a funny video online, Watch the sunrise, Turn up the tunes and dance it out for 1 min and Turn up the tunes and sign it out for 1 min.
May Active Bingo | 21 DAYS OF PLEXUS | TLC Workplace Wellness | Wellness BINGO Board | #BeWell34 - Week 1
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