Focus onyourStrengthsGiveyourselfTime &SpaceTakeResponsibilityTry a newPerspectiveSelfReflectExpressingEmotionsAppropriatelyPhone/TabletAppsSettingGoalsMindfulness/Meditation/YogaLearn &Try NewThingsLearnfromMistakesLearn toLaugh atyourselfSelf-TalkPlanGrowthMindsetAsk forFeedbackDon'tmakeDecisionsin a MoodRedirectThoughts/Actionsask"What"instead of"Why"Get out ofyourComfortZoneBreathingTechniquesJournalTimersIdentifyTriggersFocus onyourStrengthsGiveyourselfTime &SpaceTakeResponsibilityTry a newPerspectiveSelfReflectExpressingEmotionsAppropriatelyPhone/TabletAppsSettingGoalsMindfulness/Meditation/YogaLearn &Try NewThingsLearnfromMistakesLearn toLaugh atyourselfSelf-TalkPlanGrowthMindsetAsk forFeedbackDon'tmakeDecisionsin a MoodRedirectThoughts/Actionsask"What"instead of"Why"Get out ofyourComfortZoneBreathingTechniquesJournalTimersIdentifyTriggers

Self-Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on your Strengths
  2. Give yourself Time & Space
  3. Take Responsibility
  4. Try a new Perspective
  5. Self Reflect
  6. Expressing Emotions Appropriately
  7. Phone/Tablet Apps
  8. Setting Goals
  9. Mindfulness/ Meditation/ Yoga
  10. Learn & Try New Things
  11. Learn from Mistakes
  12. Learn to Laugh at yourself
  13. Self-Talk
  14. Plan
  15. Growth Mindset
  16. Ask for Feedback
  17. Don't make Decisions in a Mood
  18. Redirect Thoughts/ Actions
  19. ask "What" instead of "Why"
  20. Get out of your Comfort Zone
  21. Breathing Techniques
  22. Journal
  23. Timers
  24. Identify Triggers