Ask forFeedbackPhone/TabletAppsask"What"instead of"Why"BreathingTechniquesTimersDon'tmakeDecisionsin a MoodSettingGoalsLearnfromMistakesGrowthMindsetSelf-TalkSelfReflectIdentifyTriggersTry a newPerspectiveFocus onyourStrengthsExpressingEmotionsAppropriatelyGiveyourselfTime &SpaceJournalGet out ofyourComfortZoneRedirectThoughts/ActionsLearn &Try NewThingsMindfulness/Meditation/YogaPlanLearn toLaugh atyourselfTakeResponsibilityAsk forFeedbackPhone/TabletAppsask"What"instead of"Why"BreathingTechniquesTimersDon'tmakeDecisionsin a MoodSettingGoalsLearnfromMistakesGrowthMindsetSelf-TalkSelfReflectIdentifyTriggersTry a newPerspectiveFocus onyourStrengthsExpressingEmotionsAppropriatelyGiveyourselfTime &SpaceJournalGet out ofyourComfortZoneRedirectThoughts/ActionsLearn &Try NewThingsMindfulness/Meditation/YogaPlanLearn toLaugh atyourselfTakeResponsibility

Self-Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Feedback
  2. Phone/Tablet Apps
  3. ask "What" instead of "Why"
  4. Breathing Techniques
  5. Timers
  6. Don't make Decisions in a Mood
  7. Setting Goals
  8. Learn from Mistakes
  9. Growth Mindset
  10. Self-Talk
  11. Self Reflect
  12. Identify Triggers
  13. Try a new Perspective
  14. Focus on your Strengths
  15. Expressing Emotions Appropriately
  16. Give yourself Time & Space
  17. Journal
  18. Get out of your Comfort Zone
  19. Redirect Thoughts/ Actions
  20. Learn & Try New Things
  21. Mindfulness/ Meditation/ Yoga
  22. Plan
  23. Learn to Laugh at yourself
  24. Take Responsibility