GrowthMindsetLearn &Try NewThingsExpressingEmotionsAppropriatelyFocus onyourStrengthsBreathingTechniquesSelf-TalkSelfReflectJournalTakeResponsibilityPhone/TabletAppsPlanSettingGoalsIdentifyTriggersMindfulness/Meditation/Yogaask"What"instead of"Why"Don'tmakeDecisionsin a MoodRedirectThoughts/ActionsGiveyourselfTime &SpaceTimersAsk forFeedbackTry a newPerspectiveLearnfromMistakesGet out ofyourComfortZoneLearn toLaugh atyourselfGrowthMindsetLearn &Try NewThingsExpressingEmotionsAppropriatelyFocus onyourStrengthsBreathingTechniquesSelf-TalkSelfReflectJournalTakeResponsibilityPhone/TabletAppsPlanSettingGoalsIdentifyTriggersMindfulness/Meditation/Yogaask"What"instead of"Why"Don'tmakeDecisionsin a MoodRedirectThoughts/ActionsGiveyourselfTime &SpaceTimersAsk forFeedbackTry a newPerspectiveLearnfromMistakesGet out ofyourComfortZoneLearn toLaugh atyourself

Self-Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Growth Mindset
  2. Learn & Try New Things
  3. Expressing Emotions Appropriately
  4. Focus on your Strengths
  5. Breathing Techniques
  6. Self-Talk
  7. Self Reflect
  8. Journal
  9. Take Responsibility
  10. Phone/Tablet Apps
  11. Plan
  12. Setting Goals
  13. Identify Triggers
  14. Mindfulness/ Meditation/ Yoga
  15. ask "What" instead of "Why"
  16. Don't make Decisions in a Mood
  17. Redirect Thoughts/ Actions
  18. Give yourself Time & Space
  19. Timers
  20. Ask for Feedback
  21. Try a new Perspective
  22. Learn from Mistakes
  23. Get out of your Comfort Zone
  24. Learn to Laugh at yourself