Learn toLaugh atyourselfSettingGoalsTimersExpressingEmotionsAppropriatelyBreathingTechniquesGrowthMindsetTry a newPerspectiveDon'tmakeDecisionsin a MoodIdentifyTriggersSelfReflectFocus onyourStrengthsLearnfromMistakesAsk forFeedbackPhone/TabletAppsask"What"instead of"Why"GiveyourselfTime &SpacePlanGet out ofyourComfortZoneLearn &Try NewThingsRedirectThoughts/ActionsJournalSelf-TalkTakeResponsibilityMindfulness/Meditation/YogaLearn toLaugh atyourselfSettingGoalsTimersExpressingEmotionsAppropriatelyBreathingTechniquesGrowthMindsetTry a newPerspectiveDon'tmakeDecisionsin a MoodIdentifyTriggersSelfReflectFocus onyourStrengthsLearnfromMistakesAsk forFeedbackPhone/TabletAppsask"What"instead of"Why"GiveyourselfTime &SpacePlanGet out ofyourComfortZoneLearn &Try NewThingsRedirectThoughts/ActionsJournalSelf-TalkTakeResponsibilityMindfulness/Meditation/Yoga

Self-Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn to Laugh at yourself
  2. Setting Goals
  3. Timers
  4. Expressing Emotions Appropriately
  5. Breathing Techniques
  6. Growth Mindset
  7. Try a new Perspective
  8. Don't make Decisions in a Mood
  9. Identify Triggers
  10. Self Reflect
  11. Focus on your Strengths
  12. Learn from Mistakes
  13. Ask for Feedback
  14. Phone/Tablet Apps
  15. ask "What" instead of "Why"
  16. Give yourself Time & Space
  17. Plan
  18. Get out of your Comfort Zone
  19. Learn & Try New Things
  20. Redirect Thoughts/ Actions
  21. Journal
  22. Self-Talk
  23. Take Responsibility
  24. Mindfulness/ Meditation/ Yoga