TimersLearnfromMistakesAsk forFeedbackIdentifyTriggersGrowthMindsetSettingGoalsMindfulness/Meditation/YogaRedirectThoughts/ActionsJournalGiveyourselfTime &SpaceExpressingEmotionsAppropriatelyPhone/TabletAppsPlanDon'tmakeDecisionsin a MoodFocus onyourStrengthsSelfReflectTry a newPerspectiveBreathingTechniquesask"What"instead of"Why"Get out ofyourComfortZoneSelf-TalkLearn toLaugh atyourselfTakeResponsibilityLearn &Try NewThingsTimersLearnfromMistakesAsk forFeedbackIdentifyTriggersGrowthMindsetSettingGoalsMindfulness/Meditation/YogaRedirectThoughts/ActionsJournalGiveyourselfTime &SpaceExpressingEmotionsAppropriatelyPhone/TabletAppsPlanDon'tmakeDecisionsin a MoodFocus onyourStrengthsSelfReflectTry a newPerspectiveBreathingTechniquesask"What"instead of"Why"Get out ofyourComfortZoneSelf-TalkLearn toLaugh atyourselfTakeResponsibilityLearn &Try NewThings

Self-Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Timers
  2. Learn from Mistakes
  3. Ask for Feedback
  4. Identify Triggers
  5. Growth Mindset
  6. Setting Goals
  7. Mindfulness/ Meditation/ Yoga
  8. Redirect Thoughts/ Actions
  9. Journal
  10. Give yourself Time & Space
  11. Expressing Emotions Appropriately
  12. Phone/Tablet Apps
  13. Plan
  14. Don't make Decisions in a Mood
  15. Focus on your Strengths
  16. Self Reflect
  17. Try a new Perspective
  18. Breathing Techniques
  19. ask "What" instead of "Why"
  20. Get out of your Comfort Zone
  21. Self-Talk
  22. Learn to Laugh at yourself
  23. Take Responsibility
  24. Learn & Try New Things