This bingo card has a free space and 24 words: Self Reflect, Give yourself Time & Space, Journal, Plan, Identify Triggers, Don't make Decisions in a Mood, ask "What" instead of "Why", Mindfulness/ Meditation/ Yoga, Try a new Perspective, Ask for Feedback, Take Responsibility, Learn to Laugh at yourself, Learn & Try New Things, Get out of your Comfort Zone, Breathing Techniques, Self-Talk, Redirect Thoughts/ Actions, Focus on your Strengths, Timers, Learn from Mistakes, Setting Goals, Expressing Emotions Appropriately, Growth Mindset and Phone/Tablet Apps.
Self-Awareness Bingo | The Little Things Matter! | Portal week | PERSEVERANCE | Wellness Bingo
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