UsearomatherapyDeepbreathingMakeyourbedMeditationorMindfulnessExerciseGratitudeJournalGetsomeexerciseStretchbeforestartingyour dayGet 7+hoursof sleepComplimenta strangerPamperyourself(like a facemask)OrganizesomethingGo ona walkSpend timewithoutyour phoneCallsomeoneyou loveGetyourselfflowers ora plantGive time or$ tosomethingyou believeinDo arandomact ofkindnessDo a wordor jigsawpuzzleCook ameal thatmakesyou happySet anattainabledaily goalListento apodcastPracticeGroundingReadforFUNPracticepositiveaffirmationsUsearomatherapyDeepbreathingMakeyourbedMeditationorMindfulnessExerciseGratitudeJournalGetsomeexerciseStretchbeforestartingyour dayGet 7+hoursof sleepComplimenta strangerPamperyourself(like a facemask)OrganizesomethingGo ona walkSpend timewithoutyour phoneCallsomeoneyou loveGetyourselfflowers ora plantGive time or$ tosomethingyou believeinDo arandomact ofkindnessDo a wordor jigsawpuzzleCook ameal thatmakesyou happySet anattainabledaily goalListento apodcastPracticeGroundingReadforFUNPracticepositiveaffirmations

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use aromatherapy
  2. Deep breathing
  3. Make your bed
  4. Meditation or Mindfulness Exercise
  5. Gratitude Journal
  6. Get some exercise
  7. Stretch before starting your day
  8. Get 7+ hours of sleep
  9. Compliment a stranger
  10. Pamper yourself (like a face mask)
  11. Organize something
  12. Go on a walk
  13. Spend time without your phone
  14. Call someone you love
  15. Get yourself flowers or a plant
  16. Give time or $ to something you believe in
  17. Do a random act of kindness
  18. Do a word or jigsaw puzzle
  19. Cook a meal that makes you happy
  20. Set an attainable daily goal
  21. Listen to a podcast
  22. Practice Grounding
  23. Read for FUN
  24. Practice positive affirmations