PracticepositiveaffirmationsGratitudeJournalUsearomatherapyGetyourselfflowers ora plantMakeyourbedGetsomeexerciseDo a wordor jigsawpuzzleGo ona walkPracticeGroundingMeditationorMindfulnessExerciseDo arandomact ofkindnessDeepbreathingListento apodcastOrganizesomethingComplimenta strangerSet anattainabledaily goalGive time or$ tosomethingyou believeinStretchbeforestartingyour dayReadforFUNGet 7+hoursof sleepCallsomeoneyou lovePamperyourself(like a facemask)Spend timewithoutyour phoneCook ameal thatmakesyou happyPracticepositiveaffirmationsGratitudeJournalUsearomatherapyGetyourselfflowers ora plantMakeyourbedGetsomeexerciseDo a wordor jigsawpuzzleGo ona walkPracticeGroundingMeditationorMindfulnessExerciseDo arandomact ofkindnessDeepbreathingListento apodcastOrganizesomethingComplimenta strangerSet anattainabledaily goalGive time or$ tosomethingyou believeinStretchbeforestartingyour dayReadforFUNGet 7+hoursof sleepCallsomeoneyou lovePamperyourself(like a facemask)Spend timewithoutyour phoneCook ameal thatmakesyou happy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice positive affirmations
  2. Gratitude Journal
  3. Use aromatherapy
  4. Get yourself flowers or a plant
  5. Make your bed
  6. Get some exercise
  7. Do a word or jigsaw puzzle
  8. Go on a walk
  9. Practice Grounding
  10. Meditation or Mindfulness Exercise
  11. Do a random act of kindness
  12. Deep breathing
  13. Listen to a podcast
  14. Organize something
  15. Compliment a stranger
  16. Set an attainable daily goal
  17. Give time or $ to something you believe in
  18. Stretch before starting your day
  19. Read for FUN
  20. Get 7+ hours of sleep
  21. Call someone you love
  22. Pamper yourself (like a face mask)
  23. Spend time without your phone
  24. Cook a meal that makes you happy