Complimenta strangerStretchbeforestartingyour dayGo ona walkGetyourselfflowers ora plantDeepbreathingPamperyourself(like a facemask)OrganizesomethingDo a wordor jigsawpuzzleCallsomeoneyou lovePracticeGroundingGratitudeJournalReadforFUNListento apodcastSpend timewithoutyour phoneUsearomatherapyGive time or$ tosomethingyou believeinSet anattainabledaily goalMeditationorMindfulnessExerciseGetsomeexercisePracticepositiveaffirmationsGet 7+hoursof sleepMakeyourbedDo arandomact ofkindnessCook ameal thatmakesyou happyComplimenta strangerStretchbeforestartingyour dayGo ona walkGetyourselfflowers ora plantDeepbreathingPamperyourself(like a facemask)OrganizesomethingDo a wordor jigsawpuzzleCallsomeoneyou lovePracticeGroundingGratitudeJournalReadforFUNListento apodcastSpend timewithoutyour phoneUsearomatherapyGive time or$ tosomethingyou believeinSet anattainabledaily goalMeditationorMindfulnessExerciseGetsomeexercisePracticepositiveaffirmationsGet 7+hoursof sleepMakeyourbedDo arandomact ofkindnessCook ameal thatmakesyou happy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a stranger
  2. Stretch before starting your day
  3. Go on a walk
  4. Get yourself flowers or a plant
  5. Deep breathing
  6. Pamper yourself (like a face mask)
  7. Organize something
  8. Do a word or jigsaw puzzle
  9. Call someone you love
  10. Practice Grounding
  11. Gratitude Journal
  12. Read for FUN
  13. Listen to a podcast
  14. Spend time without your phone
  15. Use aromatherapy
  16. Give time or $ to something you believe in
  17. Set an attainable daily goal
  18. Meditation or Mindfulness Exercise
  19. Get some exercise
  20. Practice positive affirmations
  21. Get 7+ hours of sleep
  22. Make your bed
  23. Do a random act of kindness
  24. Cook a meal that makes you happy