Compliment a stranger Stretch before starting your day Go on a walk Get yourself flowers or a plant Deep breathing Pamper yourself (like a face mask) Organize something Do a word or jigsaw puzzle Call someone you love Practice Grounding Gratitude Journal Read for FUN Listen to a podcast Spend time without your phone Use aromatherapy Give time or $ to something you believe in Set an attainable daily goal Meditation or Mindfulness Exercise Get some exercise Practice positive affirmations Get 7+ hours of sleep Make your bed Do a random act of kindness Cook a meal that makes you happy Compliment a stranger Stretch before starting your day Go on a walk Get yourself flowers or a plant Deep breathing Pamper yourself (like a face mask) Organize something Do a word or jigsaw puzzle Call someone you love Practice Grounding Gratitude Journal Read for FUN Listen to a podcast Spend time without your phone Use aromatherapy Give time or $ to something you believe in Set an attainable daily goal Meditation or Mindfulness Exercise Get some exercise Practice positive affirmations Get 7+ hours of sleep Make your bed Do a random act of kindness Cook a meal that makes you happy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Compliment a stranger
Stretch before starting your day
Go on a walk
Get yourself flowers or a plant
Deep breathing
Pamper yourself
(like a face mask)
Organize something
Do a word or jigsaw puzzle
Call someone you love
Practice Grounding
Gratitude Journal
Read for FUN
Listen to a podcast
Spend time without your phone
Use aromatherapy
Give time or $ to something you believe in
Set an attainable daily goal
Meditation or Mindfulness Exercise
Get some exercise
Practice positive affirmations
Get 7+ hours of sleep
Make your bed
Do a random act of kindness
Cook a meal that makes you happy