Pamperyourself(like a facemask)Complimenta strangerCallsomeoneyou loveSpend timewithoutyour phoneListento apodcastGetsomeexerciseDo a wordor jigsawpuzzlePracticepositiveaffirmationsSet anattainabledaily goalGo ona walkMeditationorMindfulnessExerciseGetyourselfflowers ora plantUsearomatherapyGratitudeJournalDo arandomact ofkindnessMakeyourbedGet 7+hoursof sleepPracticeGroundingStretchbeforestartingyour dayDeepbreathingGive time or$ tosomethingyou believeinReadforFUNCook ameal thatmakesyou happyOrganizesomethingPamperyourself(like a facemask)Complimenta strangerCallsomeoneyou loveSpend timewithoutyour phoneListento apodcastGetsomeexerciseDo a wordor jigsawpuzzlePracticepositiveaffirmationsSet anattainabledaily goalGo ona walkMeditationorMindfulnessExerciseGetyourselfflowers ora plantUsearomatherapyGratitudeJournalDo arandomact ofkindnessMakeyourbedGet 7+hoursof sleepPracticeGroundingStretchbeforestartingyour dayDeepbreathingGive time or$ tosomethingyou believeinReadforFUNCook ameal thatmakesyou happyOrganizesomething

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pamper yourself (like a face mask)
  2. Compliment a stranger
  3. Call someone you love
  4. Spend time without your phone
  5. Listen to a podcast
  6. Get some exercise
  7. Do a word or jigsaw puzzle
  8. Practice positive affirmations
  9. Set an attainable daily goal
  10. Go on a walk
  11. Meditation or Mindfulness Exercise
  12. Get yourself flowers or a plant
  13. Use aromatherapy
  14. Gratitude Journal
  15. Do a random act of kindness
  16. Make your bed
  17. Get 7+ hours of sleep
  18. Practice Grounding
  19. Stretch before starting your day
  20. Deep breathing
  21. Give time or $ to something you believe in
  22. Read for FUN
  23. Cook a meal that makes you happy
  24. Organize something