Get 8hoursof sleepEatsomethinghealthyListento goodmusicWrite 5things yourlike aboutyourselfTalk to yourparentsabout yourdaySpendtime withyour petPlayanysportExercisePraysilentlyWritedown yourfeelingsPlan andorganizeyour weekSetboundariesSpendtime withfriendsLook in themirror andpoint at yourbest featureLearna newskillFinishsomethingahead oftimeEatgoodfoodWatch yourfavoriteshow/movieTake asocialmediabreakCleanyourroomReadsomethinginteresting/funSay a thankyou orcomplimenta friendMeditateDosomethingnice forsomeoneGet 8hoursof sleepEatsomethinghealthyListento goodmusicWrite 5things yourlike aboutyourselfTalk to yourparentsabout yourdaySpendtime withyour petPlayanysportExercisePraysilentlyWritedown yourfeelingsPlan andorganizeyour weekSetboundariesSpendtime withfriendsLook in themirror andpoint at yourbest featureLearna newskillFinishsomethingahead oftimeEatgoodfoodWatch yourfavoriteshow/movieTake asocialmediabreakCleanyourroomReadsomethinginteresting/funSay a thankyou orcomplimenta friendMeditateDosomethingnice forsomeone

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 hours of sleep
  2. Eat something healthy
  3. Listen to good music
  4. Write 5 things your like about yourself
  5. Talk to your parents about your day
  6. Spend time with your pet
  7. Play any sport
  8. Exercise
  9. Pray silently
  10. Write down your feelings
  11. Plan and organize your week
  12. Set boundaries
  13. Spend time with friends
  14. Look in the mirror and point at your best feature
  15. Learn a new skill
  16. Finish something ahead of time
  17. Eat good food
  18. Watch your favorite show/movie
  19. Take a social media break
  20. Clean your room
  21. Read something interesting/fun
  22. Say a thank you or compliment a friend
  23. Meditate
  24. Do something nice for someone