Spend quality time with your friends Read for 15 minutes before bed Cook a homemade meal Try something new Make a healthy grocery list Learn something new Enforce a no phone day Journal about how you're feeling Read a book Tidy up your personal space Have a healthy snack 1 week no alcohol Develop a wind- down routine Work out Use the Calm app Increase your vegetable intake 1 week without eating out Go outside Drink only water for a day Go for a walk Decrease your sugar intake Take a "do nothing" day Get 8 hours of sleep Spend time on a hobby Spend quality time with your friends Read for 15 minutes before bed Cook a homemade meal Try something new Make a healthy grocery list Learn something new Enforce a no phone day Journal about how you're feeling Read a book Tidy up your personal space Have a healthy snack 1 week no alcohol Develop a wind- down routine Work out Use the Calm app Increase your vegetable intake 1 week without eating out Go outside Drink only water for a day Go for a walk Decrease your sugar intake Take a "do nothing" day Get 8 hours of sleep Spend time on a hobby
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Spend quality time with your friends
Read for 15 minutes before bed
Cook a homemade meal
Try something new
Make a healthy grocery list
Learn something new
Enforce a no phone day
Journal about how you're feeling
Read a book
Tidy up your personal space
Have a healthy snack
1 week no alcohol
Develop a wind-down routine
Work out
Use the Calm app
Increase your vegetable intake
1 week without eating out
Go outside
Drink only water for a day
Go for a walk
Decrease your sugar intake
Take a "do nothing" day
Get 8 hours of sleep
Spend time on a hobby