Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do skin care
2. do stretching exercises
3. play with a pet
4. eat good food
5. meditate
6. talk to friends
7. drink water
8. did something creative
9. ask for help
10. doodle or color
11. listen to music
12. watch your favorite show/movie
13. do breathing exercises
14. take a nap
15. be kind to yourself
16. read a book
17. organize your space/bedroom
18. use a journal
19. spend time outside
20. thank someone around you
21. exercise
22. take a social media break
23. make your bed
24. try something new