(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Connect with Nature - Go Outdoors for 30-Minutes!
O-Unplug for 2+ Hours
G-Give Back to Others
O-Take a
20-Minute Walk
I-Try a New Exercise Today
O-Practice Self-Care Today
N-Engage in Creative Expression
I-No Caffeine Today
N-Do Mindful Meditation
G-Go for a Bike Ride
O-Practice Breathing Techniques
B-Play a Fitness Based Video Game
N-Get 7-8 Hours Sleep
B-Walk 1-Mile
G-Relax for
30-Minutes
I-Begin and End Your Day with
5-Minutes of Stretching