This bingo card has a free space and 29 words: Walk 1-Mile, Begin and End Your Day with 5-Minutes of Stretching, Get 7-8 Hours Sleep, Do ONE Random Act of Kindness, Unplug for 2+ Hours, Reach out to Someone Just to Chat!, Create a Mood Boosting Playlist, Do Mindful Meditation, Give Back to Others, Take a 20-Minute Walk, Pack a Healthy Lunch and Eat it., Try a New Exercise Today, Take 20-Minutes of "YOU" Time!, Practice Breathing Techniques, Play a Fitness Based Video Game, No Caffeine Today, Work on Abs Today, Go for a Bike Ride, Try a New Healthy Recipe, Declutter Donate Unwanted Items, Make Dinner Plans with a Friend or Coworker, Engage in Creative Expression, Practice Being Sustainable Today, Connect with Nature - Go Outdoors for 30-Minutes!, Read for Fun at Least 30-Minutes, Nominate someone for Collaborative Way, Send Someone a Note of Thanks, Relax for 30-Minutes and Practice Self-Care Today.
Health & Wellness BINGO! | Healthy Heart & Mind Bingo | JANUARY | Wellness Bingo | MarshBerry Q4 Wellness Challenge
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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