Wake up earlyand set aside20 minutes todo somethingfor yourselfGet 8,000steps perdayTakeinventory ofyour closetand donateunused items30minutes ofexercisex5Drink90oz ofwater perdayScreen-freedinner for1 weekTurnscreens off30 minutesbefore bedTry a newhealthymealWake up earlyand set aside20 minutes todo somethingfor yourselfGet 8,000steps perdayTakeinventory ofyour closetand donateunused items30minutes ofexercisex5Drink90oz ofwater perdayScreen-freedinner for1 weekTurnscreens off30 minutesbefore bedTry a newhealthymeal

Healthy Holiday Challenge: Week 5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wake up early and set aside 20 minutes to do something for yourself
  2. Get 8,000 steps per day
  3. Take inventory of your closet and donate unused items
  4. 30 minutes of exercise x5
  5. Drink 90oz of water per day
  6. Screen-free dinner for 1 week
  7. Turn screens off 30 minutes before bed
  8. Try a new healthy meal