Wake up earlyand set aside20 minutes todo somethingfor yourselfGet 8,000steps perdayScreen-freedinner for1 weekTurnscreens off30 minutesbefore bed30minutes ofexercisex5Drink90oz ofwater perdayTry a newhealthymealTakeinventory ofyour closetand donateunused itemsWake up earlyand set aside20 minutes todo somethingfor yourselfGet 8,000steps perdayScreen-freedinner for1 weekTurnscreens off30 minutesbefore bed30minutes ofexercisex5Drink90oz ofwater perdayTry a newhealthymealTakeinventory ofyour closetand donateunused items

Healthy Holiday Challenge: Week 5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Wake up early and set aside 20 minutes to do something for yourself
  2. Get 8,000 steps per day
  3. Screen-free dinner for 1 week
  4. Turn screens off 30 minutes before bed
  5. 30 minutes of exercise x5
  6. Drink 90oz of water per day
  7. Try a new healthy meal
  8. Take inventory of your closet and donate unused items