Screen-freedinner for1 week30minutes ofexercisex5Turnscreens off30 minutesbefore bedWake up earlyand set aside20 minutes todo somethingfor yourselfTry a newhealthymealGet 8,000steps perdayDrink90oz ofwater perdayTakeinventory ofyour closetand donateunused itemsScreen-freedinner for1 week30minutes ofexercisex5Turnscreens off30 minutesbefore bedWake up earlyand set aside20 minutes todo somethingfor yourselfTry a newhealthymealGet 8,000steps perdayDrink90oz ofwater perdayTakeinventory ofyour closetand donateunused items

Healthy Holiday Challenge: Week 5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
  1. Screen-free dinner for 1 week
  2. 30 minutes of exercise x5
  3. Turn screens off 30 minutes before bed
  4. Wake up early and set aside 20 minutes to do something for yourself
  5. Try a new healthy meal
  6. Get 8,000 steps per day
  7. Drink 90oz of water per day
  8. Take inventory of your closet and donate unused items