30minutes ofexercisex5Drink90oz ofwater perdayWake up earlyand set aside20 minutes todo somethingfor yourselfScreen-freedinner for1 weekTry a newhealthymealTurnscreens off30 minutesbefore bedGet 8,000steps perdayTakeinventory ofyour closetand donateunused items30minutes ofexercisex5Drink90oz ofwater perdayWake up earlyand set aside20 minutes todo somethingfor yourselfScreen-freedinner for1 weekTry a newhealthymealTurnscreens off30 minutesbefore bedGet 8,000steps perdayTakeinventory ofyour closetand donateunused items

Healthy Holiday Challenge: Week 5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of exercise x5
  2. Drink 90oz of water per day
  3. Wake up early and set aside 20 minutes to do something for yourself
  4. Screen-free dinner for 1 week
  5. Try a new healthy meal
  6. Turn screens off 30 minutes before bed
  7. Get 8,000 steps per day
  8. Take inventory of your closet and donate unused items