Get 8,000steps perdayScreen-freedinner for1 weekWake up earlyand set aside20 minutes todo somethingfor yourselfDrink90oz ofwater perday30minutes ofexercisex5Takeinventory ofyour closetand donateunused itemsTry a newhealthymealTurnscreens off30 minutesbefore bedGet 8,000steps perdayScreen-freedinner for1 weekWake up earlyand set aside20 minutes todo somethingfor yourselfDrink90oz ofwater perday30minutes ofexercisex5Takeinventory ofyour closetand donateunused itemsTry a newhealthymealTurnscreens off30 minutesbefore bed

Healthy Holiday Challenge: Week 5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8,000 steps per day
  2. Screen-free dinner for 1 week
  3. Wake up early and set aside 20 minutes to do something for yourself
  4. Drink 90oz of water per day
  5. 30 minutes of exercise x5
  6. Take inventory of your closet and donate unused items
  7. Try a new healthy meal
  8. Turn screens off 30 minutes before bed