This bingo card has a free space and 8 words: Try a new healthy meal, Screen-free dinner for 1 week, Turn screens off 30 minutes before bed, 30 minutes of exercise x5, Wake up early and set aside 20 minutes to do something for yourself, Take inventory of your closet and donate unused items, Drink 90oz of water per day and Get 8,000 steps per day.
Health and Wellness BINGO | Healthy Penumbra BINGO 2022 | Healthy Penumbra Bingo 2022 | Wellness Challenge | Healthy Holiday Challenge: Week 3
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