(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listened to a podcast
Belly laughed
Got a present for myself
Dedicated some time for myself
Practiced gratitude
Meditated
Took a social media break
Did something brave
Journaled
Spent quality time with sometime I love
Decluttered my space
Set a boundary
Watched my favorite show/ movie
Read for fun
Got 7-9 hours at least twice a week
Worked out
Used a coping skill
Reached out to someone for support
Drank enough water
Was kind to myself when I could have been hard on myself
