This bingo card has a free space and 24 words: Got 7-9 hours at least twice a week, Read for fun, Worked out, Practiced gratitude, Was kind to myself when I could have been hard on myself, Watched my favorite show/ movie, Meditated, Went out with a friend/ friends, Took a social media break, Used a coping skill, Spent time in nature, Drank enough water, Belly laughed, Spent quality time with sometime I love, Decluttered my space, Ate vegetables and/ or fruits with my meal, Did something brave, Got a present for myself, Journaled, Reached out to someone for support, Dedicated some time for myself, Listened to a podcast, Set a boundary and Ate my favorite food.
Self-Care Bingo | Self-Care Bingo | Online School Self Care Bingo | Self-Care BINGO | Self-Care BINGO
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