Talk to astaffmember.Take 3deepbreaths!Listentomusic.Have ahealthysnack.Take timetounderstandyourself.Go fora walk.Join funactivities!SingWrite apoem. countto 10Getenoughsleep.DrawSeekforhelp!PaintEnjoynature.Write astory.ExerciseThink aboutsomethingthat makesyou happy.Read abook.DanceTalk toafriend!Usepositiveself-talk.SketchHave ajournalwith you towrite on.Talk to astaffmember.Take 3deepbreaths!Listentomusic.Have ahealthysnack.Take timetounderstandyourself.Go fora walk.Join funactivities!SingWrite apoem.countto 10Getenoughsleep.DrawSeekforhelp!PaintEnjoynature.Write astory.ExerciseThink aboutsomethingthat makesyou happy.Read abook.DanceTalk toafriend!Usepositiveself-talk.SketchHave ajournalwith you towrite on.

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a staff member.
  2. Take 3 deep breaths!
  3. Listen to music.
  4. Have a healthy snack.
  5. Take time to understand yourself.
  6. Go for a walk.
  7. Join fun activities!
  8. Sing
  9. Write a poem.
  10. count to 10
  11. Get enough sleep.
  12. Draw
  13. Seek for help!
  14. Paint
  15. Enjoy nature.
  16. Write a story.
  17. Exercise
  18. Think about something that makes you happy.
  19. Read a book.
  20. Dance
  21. Talk to a friend!
  22. Use positive self-talk.
  23. Sketch
  24. Have a journal with you to write on.