Sing Seek for help! Go for a walk. Read a book.
count to 10 Have a journal with you to write on. Listen to music. Talk to a friend! Take 3 deep breaths! Exercise Join fun activities! Sketch Use positive self-talk. Paint Draw Dance Have a healthy snack. Write a poem. Get enough sleep. Think about something that makes you happy. Enjoy nature. Take time to understand yourself. Write a story. Talk to a staff member. Sing Seek for help! Go for a walk. Read a book. count to 10 Have a journal with you to write on. Listen to music. Talk to a friend! Take 3 deep breaths! Exercise Join fun activities! Sketch Use positive self-talk. Paint Draw Dance Have a healthy snack. Write a poem. Get enough sleep. Think about something that makes you happy. Enjoy nature. Take time to understand yourself. Write a story. Talk to a staff member.
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sing
Seek for help!
Go for a walk.
Read a book.
count to 10
Have a journal with you to write on.
Listen to music.
Talk to a friend!
Take 3 deep breaths!
Exercise
Join fun activities!
Sketch
Use positive self-talk.
Paint
Draw
Dance
Have a healthy snack.
Write a poem.
Get enough sleep.
Think about something that makes you happy.
Enjoy nature.
Take time to understand yourself.
Write a story.
Talk to a staff member.