Go for a walk. Dance Seek for help! Get enough sleep. Exercise Paint Have a journal with you to write on. Draw Take time to understand yourself. Have a healthy snack. Join fun activities! Take 3 deep breaths! Write a story.
count to 10 Talk to a staff member. Listen to music. Write a poem. Read a book. Think about something that makes you happy. Sketch Sing Use positive self-talk. Enjoy nature. Talk to a friend! Go for a walk. Dance Seek for help! Get enough sleep. Exercise Paint Have a journal with you to write on. Draw Take time to understand yourself. Have a healthy snack. Join fun activities! Take 3 deep breaths! Write a story. count to 10 Talk to a staff member. Listen to music. Write a poem. Read a book. Think about something that makes you happy. Sketch Sing Use positive self-talk. Enjoy nature. Talk to a friend!
Bingo - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk.
Dance
Seek for help!
Get enough sleep.
Exercise
Paint
Have a journal with you to write on.
Draw
Take time to understand yourself.
Have a healthy snack.
Join fun activities!
Take 3 deep breaths!
Write a story.
count to 10
Talk to a staff member.
Listen to music.
Write a poem.
Read a book.
Think about something that makes you happy.
Sketch
Sing
Use positive self-talk.
Enjoy nature.
Talk to a friend!