Go fora walk.DanceSeekforhelp!Getenoughsleep.ExercisePaintHave ajournalwith you towrite on.DrawTake timetounderstandyourself.Have ahealthysnack.Join funactivities!Take 3deepbreaths!Write astory. countto 10Talk to astaffmember.Listentomusic.Write apoem.Read abook.Think aboutsomethingthat makesyou happy.SketchSingUsepositiveself-talk.Enjoynature.Talk toafriend!Go fora walk.DanceSeekforhelp!Getenoughsleep.ExercisePaintHave ajournalwith you towrite on.DrawTake timetounderstandyourself.Have ahealthysnack.Join funactivities!Take 3deepbreaths!Write astory.countto 10Talk to astaffmember.Listentomusic.Write apoem.Read abook.Think aboutsomethingthat makesyou happy.SketchSingUsepositiveself-talk.Enjoynature.Talk toafriend!

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk.
  2. Dance
  3. Seek for help!
  4. Get enough sleep.
  5. Exercise
  6. Paint
  7. Have a journal with you to write on.
  8. Draw
  9. Take time to understand yourself.
  10. Have a healthy snack.
  11. Join fun activities!
  12. Take 3 deep breaths!
  13. Write a story.
  14. count to 10
  15. Talk to a staff member.
  16. Listen to music.
  17. Write a poem.
  18. Read a book.
  19. Think about something that makes you happy.
  20. Sketch
  21. Sing
  22. Use positive self-talk.
  23. Enjoy nature.
  24. Talk to a friend!