Talk toafriend! countto 10Take 3deepbreaths!DanceGo fora walk.PaintJoin funactivities!Have ajournalwith you towrite on.Enjoynature.Think aboutsomethingthat makesyou happy.SketchUsepositiveself-talk.Have ahealthysnack.Read abook.Take timetounderstandyourself.Getenoughsleep.Write astory.Seekforhelp!Listentomusic.SingWrite apoem.Talk to astaffmember.ExerciseDrawTalk toafriend!countto 10Take 3deepbreaths!DanceGo fora walk.PaintJoin funactivities!Have ajournalwith you towrite on.Enjoynature.Think aboutsomethingthat makesyou happy.SketchUsepositiveself-talk.Have ahealthysnack.Read abook.Take timetounderstandyourself.Getenoughsleep.Write astory.Seekforhelp!Listentomusic.SingWrite apoem.Talk to astaffmember.ExerciseDraw

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend!
  2. count to 10
  3. Take 3 deep breaths!
  4. Dance
  5. Go for a walk.
  6. Paint
  7. Join fun activities!
  8. Have a journal with you to write on.
  9. Enjoy nature.
  10. Think about something that makes you happy.
  11. Sketch
  12. Use positive self-talk.
  13. Have a healthy snack.
  14. Read a book.
  15. Take time to understand yourself.
  16. Get enough sleep.
  17. Write a story.
  18. Seek for help!
  19. Listen to music.
  20. Sing
  21. Write a poem.
  22. Talk to a staff member.
  23. Exercise
  24. Draw