Have ajournalwith you towrite on.Seekforhelp!Take 3deepbreaths!Enjoynature.Think aboutsomethingthat makesyou happy.Read abook.Listentomusic.DrawSketchWrite astory.Join funactivities!Talk toafriend!ExerciseHave ahealthysnack.Usepositiveself-talk.Talk to astaffmember.DanceWrite apoem. countto 10Go fora walk.Take timetounderstandyourself.Getenoughsleep.SingPaintHave ajournalwith you towrite on.Seekforhelp!Take 3deepbreaths!Enjoynature.Think aboutsomethingthat makesyou happy.Read abook.Listentomusic.DrawSketchWrite astory.Join funactivities!Talk toafriend!ExerciseHave ahealthysnack.Usepositiveself-talk.Talk to astaffmember.DanceWrite apoem.countto 10Go fora walk.Take timetounderstandyourself.Getenoughsleep.SingPaint

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a journal with you to write on.
  2. Seek for help!
  3. Take 3 deep breaths!
  4. Enjoy nature.
  5. Think about something that makes you happy.
  6. Read a book.
  7. Listen to music.
  8. Draw
  9. Sketch
  10. Write a story.
  11. Join fun activities!
  12. Talk to a friend!
  13. Exercise
  14. Have a healthy snack.
  15. Use positive self-talk.
  16. Talk to a staff member.
  17. Dance
  18. Write a poem.
  19. count to 10
  20. Go for a walk.
  21. Take time to understand yourself.
  22. Get enough sleep.
  23. Sing
  24. Paint