Write astory.Getenoughsleep.PaintDrawEnjoynature.Have ahealthysnack.Take timetounderstandyourself.Join funactivities!Listentomusic.SketchThink aboutsomethingthat makesyou happy.Talk to astaffmember.Have ajournalwith you towrite on. countto 10Seekforhelp!Go fora walk.Take 3deepbreaths!Write apoem.ExerciseDanceRead abook.SingUsepositiveself-talk.Talk toafriend!Write astory.Getenoughsleep.PaintDrawEnjoynature.Have ahealthysnack.Take timetounderstandyourself.Join funactivities!Listentomusic.SketchThink aboutsomethingthat makesyou happy.Talk to astaffmember.Have ajournalwith you towrite on.countto 10Seekforhelp!Go fora walk.Take 3deepbreaths!Write apoem.ExerciseDanceRead abook.SingUsepositiveself-talk.Talk toafriend!

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a story.
  2. Get enough sleep.
  3. Paint
  4. Draw
  5. Enjoy nature.
  6. Have a healthy snack.
  7. Take time to understand yourself.
  8. Join fun activities!
  9. Listen to music.
  10. Sketch
  11. Think about something that makes you happy.
  12. Talk to a staff member.
  13. Have a journal with you to write on.
  14. count to 10
  15. Seek for help!
  16. Go for a walk.
  17. Take 3 deep breaths!
  18. Write a poem.
  19. Exercise
  20. Dance
  21. Read a book.
  22. Sing
  23. Use positive self-talk.
  24. Talk to a friend!