This bingo card has a free space and 24 words: count to 10, Sing, Take 3 deep breaths!, Think about something that makes you happy., Use positive self-talk., Listen to music., Go for a walk., Dance, Draw, Get enough sleep., Take time to understand yourself., Sketch, Exercise, Talk to a friend!, Talk to a staff member., Write a story., Have a journal with you to write on., Enjoy nature., Seek for help!, Paint, Have a healthy snack., Join fun activities!, Read a book. and Write a poem..
Self-care | Coping Strategies Bingo | Stress Relief BINGO | Self Care Bingo | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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