Take three deep breaths Name two things you are really good at How does the bottom of your feet feel? Thank someone Notice 1 thing you taste LAUGH BREAK Practice yoga How are you feeling right now? State one good thing about today Notice 3 blue things you see Tell your best corny joke Compliment the person on your right Notice two things you smell Write someone a thank you note Do something creative Roll your shoulders Exhale deeply Where is your mind now? Enjoy a meditative walk I am proud of myself for _______ Inhale deeply What is an emotion you feel right now? Stand and stretch! Touch your toes Take three deep breaths Name two things you are really good at How does the bottom of your feet feel? Thank someone Notice 1 thing you taste LAUGH BREAK Practice yoga How are you feeling right now? State one good thing about today Notice 3 blue things you see Tell your best corny joke Compliment the person on your right Notice two things you smell Write someone a thank you note Do something creative Roll your shoulders Exhale deeply Where is your mind now? Enjoy a meditative walk I am proud of myself for _______ Inhale deeply What is an emotion you feel right now? Stand and stretch! Touch your toes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take three deep breaths
Name two things you are really good at
How does the bottom of your feet feel?
Thank someone
Notice 1 thing you taste
LAUGH BREAK
Practice yoga
How are you feeling right now?
State one good thing about today
Notice 3 blue things you see
Tell your best corny joke
Compliment the person on your right
Notice two things you smell
Write someone a thank you note
Do something creative
Roll your shoulders
Exhale deeply
Where is your mind now?
Enjoy a meditative walk
I am proud of myself for _______
Inhale deeply
What is an emotion you feel right now?
Stand and stretch!
Touch your toes