How does the bottom of your feet feel? What is an emotion you feel right now? Practice yoga LAUGH BREAK State one good thing about today Enjoy a meditative walk How are you feeling right now? Notice two things you smell Take three deep breaths Notice 3 blue things you see I am proud of myself for _______ Compliment the person on your right Exhale deeply Roll your shoulders Inhale deeply Do something creative Notice 1 thing you taste Tell your best corny joke Thank someone Write someone a thank you note Stand and stretch! Touch your toes Where is your mind now? Name two things you are really good at How does the bottom of your feet feel? What is an emotion you feel right now? Practice yoga LAUGH BREAK State one good thing about today Enjoy a meditative walk How are you feeling right now? Notice two things you smell Take three deep breaths Notice 3 blue things you see I am proud of myself for _______ Compliment the person on your right Exhale deeply Roll your shoulders Inhale deeply Do something creative Notice 1 thing you taste Tell your best corny joke Thank someone Write someone a thank you note Stand and stretch! Touch your toes Where is your mind now? Name two things you are really good at
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
How does the bottom of your feet feel?
What is an emotion you feel right now?
Practice yoga
LAUGH BREAK
State one good thing about today
Enjoy a meditative walk
How are you feeling right now?
Notice two things you smell
Take three deep breaths
Notice 3 blue things you see
I am proud of myself for _______
Compliment the person on your right
Exhale deeply
Roll your shoulders
Inhale deeply
Do something creative
Notice 1 thing you taste
Tell your best corny joke
Thank someone
Write someone a thank you note
Stand and stretch!
Touch your toes
Where is your mind now?
Name two things you are really good at