InhaledeeplyNotice 1thing youtasteI amproud ofmyself for_______Standandstretch!TouchyourtoesRoll yourshouldersHow areyoufeelingright now?Noticetwo thingsyou smellState onegood thingabouttodayWhat is anemotionyou feelright now?TakethreedeepbreathsTell yourbest cornyjokeDosomethingcreativeName twothings youare reallygood atWhere isyour mindnow?ExhaledeeplyHow doesthe bottomof yourfeet feel?Notice 3bluethings youseePracticeyogaComplimentthe personon yourrightLAUGHBREAKWritesomeonea thankyou noteThanksomeoneEnjoy ameditativewalkInhaledeeplyNotice 1thing youtasteI amproud ofmyself for_______Standandstretch!TouchyourtoesRoll yourshouldersHow areyoufeelingright now?Noticetwo thingsyou smellState onegood thingabouttodayWhat is anemotionyou feelright now?TakethreedeepbreathsTell yourbest cornyjokeDosomethingcreativeName twothings youare reallygood atWhere isyour mindnow?ExhaledeeplyHow doesthe bottomof yourfeet feel?Notice 3bluethings youseePracticeyogaComplimentthe personon yourrightLAUGHBREAKWritesomeonea thankyou noteThanksomeoneEnjoy ameditativewalk

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inhale deeply
  2. Notice 1 thing you taste
  3. I am proud of myself for _______
  4. Stand and stretch!
  5. Touch your toes
  6. Roll your shoulders
  7. How are you feeling right now?
  8. Notice two things you smell
  9. State one good thing about today
  10. What is an emotion you feel right now?
  11. Take three deep breaths
  12. Tell your best corny joke
  13. Do something creative
  14. Name two things you are really good at
  15. Where is your mind now?
  16. Exhale deeply
  17. How does the bottom of your feet feel?
  18. Notice 3 blue things you see
  19. Practice yoga
  20. Compliment the person on your right
  21. LAUGH BREAK
  22. Write someone a thank you note
  23. Thank someone
  24. Enjoy a meditative walk