TakethreedeepbreathsInhaledeeplyRoll yourshouldersPracticeyogaWhat is anemotionyou feelright now?TouchyourtoesWritesomeonea thankyou noteNotice 3bluethings youseeThanksomeoneWhere isyour mindnow?Noticetwo thingsyou smellI amproud ofmyself for_______LAUGHBREAKComplimentthe personon yourrightTell yourbest cornyjokeDosomethingcreativeName twothings youare reallygood atHow areyoufeelingright now?Notice 1thing youtasteEnjoy ameditativewalkState onegood thingabouttodayStandandstretch!ExhaledeeplyHow doesthe bottomof yourfeet feel?TakethreedeepbreathsInhaledeeplyRoll yourshouldersPracticeyogaWhat is anemotionyou feelright now?TouchyourtoesWritesomeonea thankyou noteNotice 3bluethings youseeThanksomeoneWhere isyour mindnow?Noticetwo thingsyou smellI amproud ofmyself for_______LAUGHBREAKComplimentthe personon yourrightTell yourbest cornyjokeDosomethingcreativeName twothings youare reallygood atHow areyoufeelingright now?Notice 1thing youtasteEnjoy ameditativewalkState onegood thingabouttodayStandandstretch!ExhaledeeplyHow doesthe bottomof yourfeet feel?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take three deep breaths
  2. Inhale deeply
  3. Roll your shoulders
  4. Practice yoga
  5. What is an emotion you feel right now?
  6. Touch your toes
  7. Write someone a thank you note
  8. Notice 3 blue things you see
  9. Thank someone
  10. Where is your mind now?
  11. Notice two things you smell
  12. I am proud of myself for _______
  13. LAUGH BREAK
  14. Compliment the person on your right
  15. Tell your best corny joke
  16. Do something creative
  17. Name two things you are really good at
  18. How are you feeling right now?
  19. Notice 1 thing you taste
  20. Enjoy a meditative walk
  21. State one good thing about today
  22. Stand and stretch!
  23. Exhale deeply
  24. How does the bottom of your feet feel?