This bingo card has a free space and 24 words: LAUGH BREAK, Notice 3 blue things you see, Do something creative, Notice two things you smell, Write someone a thank you note, Practice yoga, Enjoy a meditative walk, Inhale deeply, Stand and stretch!, How does the bottom of your feet feel?, Notice 1 thing you taste, Where is your mind now?, I am proud of myself for _______, Exhale deeply, Roll your shoulders, What is an emotion you feel right now?, Thank someone, How are you feeling right now?, Take three deep breaths, Compliment the person on your right, Tell your best corny joke, State one good thing about today, Name two things you are really good at and Touch your toes.
Mindfulness and Relaxation Bingo | Mindfulness | Be Here Now: Presence Bingo | Coping Skills Bingo | Mindfulness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
