(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write yourself an encouraging letter
Eat or drink something you love
Take "Four Dimensions" stress test
Spend time with a furry friend
Try a new activity
Work on something you've been procrastinating on
Spend an hour outdoors
Stretch your body
Do your favourite exercise
Meditate at your desk for 5 minutes
Engage in a creative activity
Take a power nap
Take a 10-minute walk during lunch break
Disconnect from technology for an hour
Write down 10 things you're grateful for
Compliment a team member
Take a dance break!
Participate in "What Makes You Happy" Photo Competition
Drink 8 glasses of water a day for 5 days
Take a few slow, deep breaths
Reach out to a loved one and schedule a time to catch up
