(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Disconnect from technology for an hour
Try a new activity
Spend an hour outdoors
Write yourself an encouraging letter
Eat or drink something you love
Drink 8 glasses of water a day for 5 days
Take a 10-minute walk during lunch break
Take a dance break!
Spend time with a furry friend
Work on something you've been procrastinating on
Reach out to a loved one and schedule a time to catch up
Treat yourself to a relaxing skincare routine
Stretch your body
Meditate at your desk for 5 minutes
Compliment a team member
Take a few slow, deep breaths
Do your favourite exercise
Write down 10 things you're grateful for
Participate in "What Makes You Happy" Photo Competition
