Reward yourself Spend time on a hobby Watch your favourite tv show or movie Tell someone you love them Get your heart rate up! Yoga, stretch or meditate Create a routine Practice patience Take 20 deep breaths Laugh out load Work on a goal 30 mins walk outside Send someone a thank you card. Take a social media break Take a work break Drink plenty of water Say positive affirmations Get 8 hours of sleep Eat a healthy meal Eat slowly and savour a meal Check- in with a friend Spend some time alone Avoid procrastinating Connect with nature Reward yourself Spend time on a hobby Watch your favourite tv show or movie Tell someone you love them Get your heart rate up! Yoga, stretch or meditate Create a routine Practice patience Take 20 deep breaths Laugh out load Work on a goal 30 mins walk outside Send someone a thank you card. Take a social media break Take a work break Drink plenty of water Say positive affirmations Get 8 hours of sleep Eat a healthy meal Eat slowly and savour a meal Check- in with a friend Spend some time alone Avoid procrastinating Connect with nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Reward yourself
Spend time on a hobby
Watch your favourite tv show or movie
Tell someone you love them
Get your heart rate up!
Yoga, stretch or meditate
Create a routine
Practice patience
Take 20 deep breaths
Laugh out load
Work on a goal
30 mins walk outside
Send someone a thank you card.
Take a social media break
Take a work break
Drink plenty of water
Say positive affirmations
Get 8 hours of sleep
Eat a healthy meal
Eat slowly and savour a meal
Check-in with a friend
Spend some time alone
Avoid procrastinating
Connect with nature