(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Was organised for school e.g. uniform, consent forms, homework
Drank water instead of soft drink
Achieved something I was proud of
Used medication that helped with my mental health
Eating a nutritious meal
Took a break from socials or your phone
Was social with friends
Participated in exercise
Used a strategy I learnt at school to improve my mental health
Had a positive mindset about
Managed a stressful event in a healthy way
Participated in a hobby
Talked to a friend of family member about a issue I'm having