(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Participated in a hobby
Enjoyed a day outside with nice weather
Had a positive mindset about
Talked to a friend of family member about a issue I'm having
Drank water instead of soft drink
Participated in exercise
Took a break from socials or your phone
Got a full night sleep
Was social with friends
Used a strategy I learnt at school to improve my mental health
Used medication that helped with my mental health
Managed a stressful event in a healthy way
Was organised for school e.g. uniform, consent forms, homework
