(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Managed a stressful event in a healthy way
Enjoyed a day outside with nice weather
Used medication that helped with my mental health
Achieved something I was proud of
Had a positive mindset about
Drank water instead of soft drink
Took a break from socials or your phone
Was social with friends
Got a full night sleep
Talked to a friend of family member about a issue I'm having
Participated in exercise
Used a strategy I learnt at school to improve my mental health
Was organised for school e.g. uniform, consent forms, homework
