(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Got a full night sleep
Had a positive mindset about
Was social with friends
Eating a nutritious meal
Thought about how I could be mentally healthier
Talked to a friend of family member about a issue I'm having
Achieved something I was proud of
Participated in a hobby
Enjoyed a day outside with nice weather
Drank water instead of soft drink
Used medication that helped with my mental health
Managed a stressful event in a healthy way
Was organised for school e.g. uniform, consent forms, homework
Used a strategy I learnt at school to improve my mental health
