(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Managed a stressful event in a healthy way
Talked to a friend of family member about a issue I'm having
Participated in exercise
Thought about how I could be mentally healthier
Eating a nutritious meal
Took a break from socials or your phone
Used medication that helped with my mental health
Used a strategy I learnt at school to improve my mental health
Participated in a hobby
Drank water instead of soft drink
Achieved something I was proud of
Was organised for school e.g. uniform, consent forms, homework
