(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Thought about how I could be mentally healthier
Eating a nutritious meal
Used a strategy I learnt at school to improve my mental health
Was social with friends
Was organised for school e.g. uniform, consent forms, homework
Participated in exercise
Had a positive mindset about
Took a break from socials or your phone
Got a full night sleep
Participated in a hobby
Managed a stressful event in a healthy way
Achieved something I was proud of
Enjoyed a day outside with nice weather
Drank water instead of soft drink
Talked to a friend of family member about a issue I'm having
