This bingo card has 16 words: Eating a nutritious meal, Achieved something I was proud of, Took a break from socials or your phone, Had a positive mindset about, Thought about how I could be mentally healthier, Got a full night sleep, Participated in exercise, Was organised for school e.g. uniform, consent forms, homework, Participated in a hobby, Used a strategy I learnt at school to improve my mental health, Talked to a friend of family member about a issue I'm having, Drank water instead of soft drink, Enjoyed a day outside with nice weather, Used medication that helped with my mental health, Was social with friends and Managed a stressful event in a healthy way.
Stigma Buster Bingo | Z😎E BING😎 | Past Simple - True or False | Peer feedback | Mental Health First Aid BINGO
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