15burpeeHardcoreStrengthclassZumbaclass10 manmakersCore &moreClassWalk orRun 1mile20lunges1 minwall-sitAquaticsclass10 boxjumps orstep upsPostworkoutselfieSpinClass10 ballslams20pushupsEnergizePoundclass30 mins ofstrengthtraining30mins ofcardio30squats15 TRXRows60 secplank4 weeklycheck-ins15 mins ofmobility &recoveryBearCrawl1 lap15burpeeHardcoreStrengthclassZumbaclass10 manmakersCore &moreClassWalk orRun 1mile20lunges1 minwall-sitAquaticsclass10 boxjumps orstep upsPostworkoutselfieSpinClass10 ballslams20pushupsEnergizePoundclass30 mins ofstrengthtraining30mins ofcardio30squats15 TRXRows60 secplank4 weeklycheck-ins15 mins ofmobility &recoveryBearCrawl1 lap

Fall Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 burpee
  2. Hardcore Strength class
  3. Zumba class
  4. 10 man makers
  5. Core & more Class
  6. Walk or Run 1 mile
  7. 20 lunges
  8. 1 min wall-sit
  9. Aquatics class
  10. 10 box jumps or step ups
  11. Post workout selfie
  12. Spin Class
  13. 10 ball slams
  14. 20 pushups
  15. Energize
  16. Pound class
  17. 30 mins of strength training
  18. 30 mins of cardio
  19. 30 squats
  20. 15 TRX Rows
  21. 60 sec plank
  22. 4 weekly check-ins
  23. 15 mins of mobility & recovery
  24. Bear Crawl 1 lap