Aquatics class Post workout selfie 10 box jumps or step ups 15 TRX Rows Zumba class 20 pushups 60 sec plank Walk or Run 1 mile 30 mins of strength training 20 lunges 15 mins of mobility & recovery Pound class 15 burpee 10 ball slams Energize 4 weekly check- ins 10 man makers Hardcore Strength class Spin Class Core & more Class 30 squats 30 mins of cardio 1 min wall-sit Bear Crawl 1 lap Aquatics class Post workout selfie 10 box jumps or step ups 15 TRX Rows Zumba class 20 pushups 60 sec plank Walk or Run 1 mile 30 mins of strength training 20 lunges 15 mins of mobility & recovery Pound class 15 burpee 10 ball slams Energize 4 weekly check- ins 10 man makers Hardcore Strength class Spin Class Core & more Class 30 squats 30 mins of cardio 1 min wall-sit Bear Crawl 1 lap
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Aquatics class
Post workout selfie
10 box jumps or step ups
15 TRX Rows
Zumba
class
20 pushups
60 sec plank
Walk or Run 1 mile
30 mins of strength training
20 lunges
15 mins of mobility & recovery
Pound
class
15 burpee
10 ball slams
Energize
4 weekly check-ins
10 man makers
Hardcore Strength class
Spin Class
Core & more Class
30 squats
30 mins of cardio
1 min wall-sit
Bear Crawl 1 lap