HardcoreStrengthclassZumbaclass60 secplankBearCrawl1 lap15burpee10 ballslams15 TRXRows20pushups20lunges30squats10 boxjumps orstep ups10 manmakers4 weeklycheck-insSpinClassPostworkoutselfieWalk orRun 1mile30 mins ofstrengthtrainingEnergize1 minwall-sit15 mins ofmobility &recoveryAquaticsclass30mins ofcardioPoundclassCore &moreClassHardcoreStrengthclassZumbaclass60 secplankBearCrawl1 lap15burpee10 ballslams15 TRXRows20pushups20lunges30squats10 boxjumps orstep ups10 manmakers4 weeklycheck-insSpinClassPostworkoutselfieWalk orRun 1mile30 mins ofstrengthtrainingEnergize1 minwall-sit15 mins ofmobility &recoveryAquaticsclass30mins ofcardioPoundclassCore &moreClass

Fall Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hardcore Strength class
  2. Zumba class
  3. 60 sec plank
  4. Bear Crawl 1 lap
  5. 15 burpee
  6. 10 ball slams
  7. 15 TRX Rows
  8. 20 pushups
  9. 20 lunges
  10. 30 squats
  11. 10 box jumps or step ups
  12. 10 man makers
  13. 4 weekly check-ins
  14. Spin Class
  15. Post workout selfie
  16. Walk or Run 1 mile
  17. 30 mins of strength training
  18. Energize
  19. 1 min wall-sit
  20. 15 mins of mobility & recovery
  21. Aquatics class
  22. 30 mins of cardio
  23. Pound class
  24. Core & more Class