AquaticsclassPostworkoutselfie10 boxjumps orstep ups15 TRXRowsZumbaclass20pushups60 secplankWalk orRun 1mile30 mins ofstrengthtraining20lunges15 mins ofmobility &recoveryPoundclass15burpee10 ballslamsEnergize4 weeklycheck-ins10 manmakersHardcoreStrengthclassSpinClassCore &moreClass30squats30mins ofcardio1 minwall-sitBearCrawl1 lapAquaticsclassPostworkoutselfie10 boxjumps orstep ups15 TRXRowsZumbaclass20pushups60 secplankWalk orRun 1mile30 mins ofstrengthtraining20lunges15 mins ofmobility &recoveryPoundclass15burpee10 ballslamsEnergize4 weeklycheck-ins10 manmakersHardcoreStrengthclassSpinClassCore &moreClass30squats30mins ofcardio1 minwall-sitBearCrawl1 lap

Fall Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Aquatics class
  2. Post workout selfie
  3. 10 box jumps or step ups
  4. 15 TRX Rows
  5. Zumba class
  6. 20 pushups
  7. 60 sec plank
  8. Walk or Run 1 mile
  9. 30 mins of strength training
  10. 20 lunges
  11. 15 mins of mobility & recovery
  12. Pound class
  13. 15 burpee
  14. 10 ball slams
  15. Energize
  16. 4 weekly check-ins
  17. 10 man makers
  18. Hardcore Strength class
  19. Spin Class
  20. Core & more Class
  21. 30 squats
  22. 30 mins of cardio
  23. 1 min wall-sit
  24. Bear Crawl 1 lap