Fall Fitness

Fall Fitness Bingo Card
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This bingo card has a free space and 24 words: Spin Class, 15 TRX Rows, Post workout selfie, 20 lunges, Pound class, 30 mins of cardio, 30 squats, Bear Crawl 1 lap, 20 pushups, 4 weekly check-ins, 10 ball slams, 10 box jumps or step ups, 30 mins of strength training, Core & more Class, Walk or Run 1 mile, 10 man makers, Hardcore Strength class, 1 min wall-sit, 60 sec plank, Zumba class, Energize, 15 burpee, 15 mins of mobility & recovery and Aquatics class.

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