Try a new exercise Get 8 hours of sleep a night for a week Full week with no candy/sweets Complete a chore/project around the house Make a homecooked meal Spend 1 hour reading Try something new Spend an hour outside Limit alcohol Walk/Run 1 mile Try a new restaurant Eat a healthy snack Plan something fun to look forward to Eat 3 full meals in a day Use your standing desk Try a new recipe Read a book Don't eat in front of the TV Call and talk to a friend/family Stretch for 30 minutes Go a full day without Social Media Drink 3L of water a day for a week Complete a core exercise Eat a fruit or veggie with each meal Try a new exercise Get 8 hours of sleep a night for a week Full week with no candy/sweets Complete a chore/project around the house Make a homecooked meal Spend 1 hour reading Try something new Spend an hour outside Limit alcohol Walk/Run 1 mile Try a new restaurant Eat a healthy snack Plan something fun to look forward to Eat 3 full meals in a day Use your standing desk Try a new recipe Read a book Don't eat in front of the TV Call and talk to a friend/family Stretch for 30 minutes Go a full day without Social Media Drink 3L of water a day for a week Complete a core exercise Eat a fruit or veggie with each meal
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Try a new exercise
G-Get 8 hours of sleep a night for a week
B-Full week with no candy/sweets
G-Complete a chore/project around the house
G-Make a homecooked meal
I-Spend 1 hour reading
I-Try something new
O-Spend an hour outside
N-Limit alcohol
B-Walk/Run 1 mile
N-Try a new restaurant
N-Eat a healthy snack
O-Plan something fun to look forward to
O-Eat 3 full meals in a day
B-Use your standing desk
B-Try a new recipe
I-Read a book
O-Don't eat in front of the TV
I-Call and talk to a friend/family
B-Stretch for 30 minutes
N-Go a full day without Social Media
I-Drink 3L of water a day for a week
G-Complete a core exercise
O-Eat a fruit or veggie with each meal