RandomAct ofKindnessListen toa newpodcastAdd someEC to aworkout Add anexerciseyou hate toa workoutTake awalk/hike15 minutesof yoga twicea week forthe monthHC to 3workoutsReada book10ksteps for7 daysset agoal foryourselfDANCEeverydayfor a weekAttendCoFiaSpendtime witha friendBringa FNGDosomethingforyourself!Drink 100ozof waterTHREE daysin a rowAdd a newFiA Lexiconexercise toa workoutTry a newhealthyfoodVQReachout to aMIA50 Squatsa day fora weekSpendquality timewith a childor a petoutdoorsCo-QPICKUP A QRandomAct ofKindnessListen toa newpodcastAdd someEC to aworkoutAdd anexerciseyou hate toa workoutTake awalk/hike15 minutesof yoga twicea week forthe monthHC to 3workoutsReada book10ksteps for7 daysset agoal foryourselfDANCEeverydayfor a weekAttendCoFiaSpendtime witha friendBringa FNGDosomethingforyourself!Drink 100ozof waterTHREE daysin a rowAdd a newFiA Lexiconexercise toa workoutTry a newhealthyfoodVQReachout to aMIA50 Squatsa day fora weekSpendquality timewith a childor a petoutdoorsCo-QPICKUP A Q

FiA Temecula - November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random Act of Kindness
  2. Listen to a new podcast
  3. Add some EC to a workout
  4. Add an exercise you hate to a workout
  5. Take a walk/hike
  6. 15 minutes of yoga twice a week for the month
  7. HC to 3 workouts
  8. Read a book
  9. 10k steps for 7 days
  10. set a goal for yourself
  11. DANCE everyday for a week
  12. Attend CoFia
  13. Spend time with a friend
  14. Bring a FNG
  15. Do something for yourself!
  16. Drink 100oz of water THREE days in a row
  17. Add a new FiA Lexicon exercise to a workout
  18. Try a new healthy food
  19. VQ
  20. Reach out to a MIA
  21. 50 Squats a day for a week
  22. Spend quality time with a child or a pet outdoors
  23. Co-Q
  24. PICK UP A Q