Try a newhealthyfoodBringa FNGSpendquality timewith a childor a petoutdoors10ksteps for7 days50 Squatsa day fora weekReada bookDosomethingforyourself!set agoal foryourselfSpendtime witha friendDrink 100ozof waterTHREE daysin a rowVQ RandomAct ofKindness15 minutesof yoga twicea week forthe monthPICKUP A QListen toa newpodcast DANCEeverydayfor a weekHC to 3workoutsCo-QAdd anexerciseyou hate toa workoutTake awalk/hikeAdd a newFiA Lexiconexercise toa workoutAttendCoFiaReachout to aMIAAdd someEC to aworkoutTry a newhealthyfoodBringa FNGSpendquality timewith a childor a petoutdoors10ksteps for7 days50 Squatsa day fora weekReada bookDosomethingforyourself!set agoal foryourselfSpendtime witha friendDrink 100ozof waterTHREE daysin a rowVQRandomAct ofKindness15 minutesof yoga twicea week forthe monthPICKUP A QListen toa newpodcastDANCEeverydayfor a weekHC to 3workoutsCo-QAdd anexerciseyou hate toa workoutTake awalk/hikeAdd a newFiA Lexiconexercise toa workoutAttendCoFiaReachout to aMIAAdd someEC to aworkout

FiA Temecula - November - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy food
  2. Bring a FNG
  3. Spend quality time with a child or a pet outdoors
  4. 10k steps for 7 days
  5. 50 Squats a day for a week
  6. Read a book
  7. Do something for yourself!
  8. set a goal for yourself
  9. Spend time with a friend
  10. Drink 100oz of water THREE days in a row
  11. VQ
  12. Random Act of Kindness
  13. 15 minutes of yoga twice a week for the month
  14. PICK UP A Q
  15. Listen to a new podcast
  16. DANCE everyday for a week
  17. HC to 3 workouts
  18. Co-Q
  19. Add an exercise you hate to a workout
  20. Take a walk/hike
  21. Add a new FiA Lexicon exercise to a workout
  22. Attend CoFia
  23. Reach out to a MIA
  24. Add some EC to a workout