This bingo card has a free space and 24 words: Co-Q, 10k steps for 7 days, Add a new FiA Lexicon exercise to a workout, HC to 3 workouts, Read a book, Listen to a new podcast, Drink 100oz of water THREE days in a row, set a goal for yourself, VQ, Try a new healthy food, Take a walk/hike, Attend CoFia, DANCE everyday for a week, Do something for yourself!, 50 Squats a day for a week, Spend time with a friend, PICK UP A Q, Add some EC to a workout, Random Act of Kindness, Reach out to a MIA, Add an exercise you hate to a workout, Spend quality time with a child or a pet outdoors, 15 minutes of yoga twice a week for the month and Bring a FNG.
FiA BINGO | End of 2022 Healthy Habits Challenge | Is it worth it? Let me work it! | Crystal Coast FiA BINGO | Spring into Health
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